The deadly trap of expectations - Green Health Tips - Health & Fitness News The deadly trap of expectations | Green Health Tips - Health & Fitness News

The deadly trap of expectations

In many of our relationships expectations are of great importance . They allow us to expect people to act in one way or another. However, ...

In many of our relationships expectations are of great importance . They allow us to expect people to act in one way or another.

However, sometimes these expectations disappoint us.

Expectations are not mistaken beliefs about the acts of another person that probably do not happen as we think in our mind. They thus become a deadly trap.

Expectations trigger disappointments

Many of the problems we are faced with arise from those beliefs we have in others. We imagine that they will act as we would and we do not realize that, perhaps, reality surprises us in a different way than we think.

The deadly trap of expectations

Another option we must consider is that, sometimes, people adorn their way of being . They can be shown in a certain way and at the moment of truth, they change their minds and become quite the opposite.

All this causes us to disappoint ourselves, to lose faith in people and to begin to distrust everything they say. However, you must be aware that they are not to blame.

The problem is your expectations.

The best way to avoid this situation is to expect nothing from others and accept the circumstances in the best way. We can not decide how the rest of the people have to act, we do not have that power.

Stop waiting

There are some very effective ways that we can begin to put into practice to avoid feeling sad at the performance so different that the people around us end up having.

This will allow us to stop waiting:

The deadly trap of expectations

Assume no one is perfect

Neither are you, and you have also fallen into contradictions sometime. Stop judging and start accepting that wrong is human . Not only the rest is wrong, but you do too.

Respect individuality

Each of us has a different way of acting. That is why it is better to be open and respect that the acts of that person are not going to be what we, at first, thought they would be.

You will not always receive something in return

We think that by doing certain things, we will receive others in return, but this is not so. Your friendship and trust may not be matched in the same way.

Allow yourself to give without waiting to receive.

Your happiness depends on you

Our expectations cause us to make others responsible for our happiness, and hence the result is always negative.

Do not let your happiness be in the hands of others , you are the sole owner of it.

At some point in our life, we have all fallen into the trap of expectations. The important thing is to learn and recognize that we do not have the power to control everything. In this way, we will stop bringing disappointments.

Our safety falters

If you have been involved in expectations that have never been fulfilled, you will have realized that your safety is staggering vertiginously.

Suddenly, what we believed to be sure becomes quite the opposite .

The deadly trap of expectations

Perhaps these beliefs towards others are a manifestation of how insecure we are . That is why we leave our happiness to other people. The big problem is that this is almost always the opposite.

Learning to accept that the acts of others will not be what we expect will be a complicated but necessary step to begin to awaken in ourselves the power to accept everything that we can not control.

Humans make mistakes, we are incoherent, we lie … All this makes us susceptible to fail those people that we most want. Therefore, it is important to accept that everything can happen in another way.

Have you ever fallen into the trap of expectations? Did you understand that accepting got rid of disappointment?

The sooner you observe the actions of others with different eyes, the sooner you will be able to free yourself from expecting them to act as you would.



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Green Health Tips - Health & Fitness News: The deadly trap of expectations
The deadly trap of expectations
Green Health Tips - Health & Fitness News
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