Vitamin E for the skin: properties and how to use it - Green Health Tips - Health & Fitness News Vitamin E for the skin: properties and how to use it | Green Health Tips - Health & Fitness News

Vitamin E for the skin: properties and how to use it

Properties of vitamin E for the skin Vitamin E is one of the most powerful antioxidants that exist, so it allows to fight against the acti...

Properties of vitamin E for the skin

Vitamin E is one of the most powerful antioxidants that exist, so it allows to fight against the action of free radicals in the most effective way possible, thereby preventing the cells that make up the skin to oxidize and skin aging to occur Premature or accelerated. For this reason, it has become one of the best components of the moment to take care of the skin, to keep it young, radiant and beautiful. See below in more detail what are all the properties of vitamin E for the skin:

Anti-aging and anti-wrinkle

One of the most important benefits of vitamin E is its powerful antioxidant action , which allows the aging of the skin to be delayed. This is possible because it effectively combats the negative effects of free radicals on the body, which are primarily responsible for skin deterioration and aging. For this reason, it is excellent to help prevent the appearance of the first wrinkles and to attenuate the existing ones, preserving the youth of the tissues at all times.

Cleanser and toner

It is perfect to use at the end of the day, as it helps to clean the skin in depth , eliminating all accumulated toxins and dirt. In addition, it also acts as a toner, refreshing, lightening and revitalizing the skin.

Regenerating

Vitamin E has regenerative properties, as it is able to renew damaged skin tissues , so it is used to regenerate the skin after surgery and treatments such as peeling or peeling.

Healing

To their regenerating properties, they are added cicatrizantes, and for this reason it is excellent to accelerate the regeneration of the cells that make up the skin and the healing of the same. In addition, it works very well against marks on the skin, such as stretch marks, because it reactivates the blood circulation in the area and helps to clarify them, making them much less visible.

Solar protection

Many commercial sunscreens include vitamin E in its composition, and it helps protect the skin from UVA and UVB rays and prevent photoaging.

Antiacne

It prevents and treats acne naturally by reducing excess fat, lightening stains and scars and regenerating damaged skin.

Vitamin E for the skin: properties and how to use it

Vitamin E on the skin in oil

Do you want to take advantage of all the benefits of vitamin E above and look an improved and renewed skin instantly? There are several ways to do this and then we will tell you how to use vitamin E in the skin properly.

The first option is to purchase the vitamin E oil that you can find in health food stores, pharmacies or stores specializing in the sale of natural products. You should make sure that the product is suitable for topical use so that it does not cause irritations on your skin.

To apply vitamin E to the skin, you only have to pour a few drops of the oil on your fingertips and massage the area to be treated, either the face or the body. It is important that the application is done on the skin well cleaned and that massage a few seconds until the product has been completely absorbed. And if you let it work all night long, you’ll get much faster results. You can use it as a treatment or beauty product in the following cases:

  • Moisturize dry skin
  • Remove Stretch Marks
  • Minimize scars
  • Regenerate damaged skin
  • Treat acne
  • Combat and reduce wrinkles
  • Toning the skin
  • Relieve sunburn

Vitamin E capsules for face skin

Another option to use vitamin E in the skin is to buy vitamin E capsules or face pearls sold in health food stores or health food stores and use the liquid contained inside the face to improve and embellish it.

You can apply the liquid that the vitamin E capsules contain directly on the areas of the face that you want to treat, always doing it on the clean skin and leave to act equally throughout the night. On the other hand you can also pour the liquid in your usual moisturizer or anti-aging to enhance its effects and combat dryness and aging more effectively.

Vitamin E for the skin: properties and how to use it

Masks with vitamin E for the face

The facial masks made with vitamin E and other natural products are ideal for revitalizing facial skin, reduce wrinkles, impurities, blemishes and all imperfections. Take note of some of the best recipes you can start to try.

Masks with vitamin E for wrinkles

  • Green grapes and vitamin E: Crush 6 green grapes without seeds and add to the paste obtained the contents of 1 capsule of vitamin E. Apply the mask on the most marked and deep wrinkles and let it act for 20 minutes. This treatment gives a lot of firmness to the skin thanks to the polyphenols in the grapes and reduces the visibility of wrinkles, keeping the skin younger.
  • Cucumber and Vitamin E: Grind a peeled and chopped cucumber next to the liquid of 2 capsules of vitamin E. Apply the mask all over the face allowing it to sit for 20 minutes. This mask is very moisturizing and with an anti-aging action unmatched.

Mask with Vitamin E for Acne

One of the best masks we can prepare to fight acne on the skin is the one that combines the properties of vitamin E with those of aloe vera and lemon. We will get a very astringent, cleansing and healing formula , perfect for reducing excess fat and healing the skin in depth.

Mix the squeezed juice of 1/2 lemon with 2 tablespoons of aloe vera gel and the liquid of 1 capsule of vitamin E. Apply the mixture obtained on the skin of the clean face and let it act for 20 minutes.

Vitamin E for the skin: properties and how to use it

Foods with vitamin E for the skin

Vitamin E is also present in many foods and to prevent their lack in the body and enjoy its benefits internally, it is important that we consume it daily in our diet. As the main dietary sources of vitamin E , the following stand out:

  • Vegetable oils
  • Green leafy vegetables
  • Nuts
  • Egg yolk
  • Liver
  • Antioxidant Fruits

You can see more details in the article Food with vitamin E.

Vitamin E for the skin: properties and how to use it

This article is purely informative, we do not have the power to prescribe medical treatments or make any kind of diagnosis. We invite you to go to a doctor in the case of presenting any type of condition or discomfort.

If you want to read more articles similar to Vitamin E for the skin: properties and how to use it , we recommend you to enter our category of Aesthetic treatments.

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Green Health Tips - Health & Fitness News: Vitamin E for the skin: properties and how to use it
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