6 Ways to Use Green Tea Against Acne - Green Health Tips - Health & Fitness News 6 Ways to Use Green Tea Against Acne | Green Health Tips - Health & Fitness News

6 Ways to Use Green Tea Against Acne

Acne is one of the most odious and uncomfortable ailments that can occur at the dermatological level. Besides being unsightly, it can often...

Acne is one of the most odious and uncomfortable ailments that can occur at the dermatological level. Besides being unsightly, it can often become painful and dangerous.

There are many ways to control and even eliminate acne and the first is with specialized creams.

What happens with these creams is that most are really expensive and many can make your skin more irritated than it already is.

A great option is to opt for natural remedies and among these we find green tea. This tea has endless benefits to treat and cure acne.

The only drawback is that it can dry out the skin, however, you can counteract this with a good moisturizer.

Today we bring you 6 recipes and ways in which you can use green tea to fight acne and achieve healthy and shiny skin.


Benefits of Green Tea to Fight Acne

  • Green tea helps reduce sebum production by 50% . This is excellent because acne is caused by excess fat.
  • It is a natural antibacterial that helps eliminate the bacteria that cause acne marks.
  • It contains catechins, which prevent cell damage and reduce inflammation and irritation.
  • Avoid scars caused by acne .

Among the nutrients it brings us are:

  • Carotene (Vitamin C)
  • Vitamin A
  • Vitamin B
  • Zinc
  • Selenium
  • Manganese

These without ideal and necessary to keep the skin healthy. In addition, it protects the skin from the sun’s rays.

How to use green tea to fight acne?

There are many ways in which green tea will work to treat acne. Among the most effective are:

1. Consume it in tea

6 Ways to Use Green Tea Against Acne

An excellent alternative is to treat acne from withinand consuming green tea in drink is one of the best options.

Drinking 4 or 5 cups a day helps control excess sebum and regulate our body at the hormonal level.

2. Green Tea Spray

  • You can prepare the tea, cool it and pour it in a spray bottle to apply directly to the face.
  • You can also soak a cotton in the tea and apply it to touches .
  • A more comfortable alternative is to store the tea bags in the refrigerator and place them in the areas where acne is most present.

3. Green tea and apple cider vinegar

6 Ways to Use Green Tea Against Acne

Apple cider vinegar is an excellent astringent. It helps to clean the pores and eliminate dead skin cells and skin.

You can add 2 tablespoons to a cup of green tea and take it every day.

You can also make a topical solution.


  • 2 tablespoons ground green tea (20 g)
  • ¼ cup water (62 ml)
  • 3 tablespoons apple cider vinegar (30 ml)

What should you do?

  • Prepare an infusion with green tea and water. Once cooled, add the vinegar.
  • Soak a cotton in the solution and apply it in the areas most affected by acne, after getting up and before bed.

4. Green tea and honey

Honey is a good antibacterial and excellent moisturizer for acne abused skin. +


  • 2 or 3 green tea bags
  • ½ cup water (125 ml)
  • Honey (the necessary)

What should you do?

  • Introduce two or three green tea bags into boiling water and let stand for 3 minutes.
  • Let them cool, open the bags and remove the leaves.
  • Add honey to form a paste.
  • Wash your face and apply the paste over the affected areas.
  • Let it act for about 15 or 20 minutes.

5. Green tea ice

6 Ways to Use Green Tea Against Acne

For this you must prepare a green tea and let it cool and then pour it into a container for ice.

Expect it to freeze and rub in the areas where you present acne, at least twice a day.

6. Green tea and lemon

Lemon is one of the most effective natural astringents . Helps kill bacteria and bleach.

  • The best option is to prepare a cup of tea and every quarter, add the juice of 1 lemon.
  • It is best to soak a cotton in the mixture and apply it in the area allowing it to stand for at least 10 minutes. Rinse with cold water and dry well.

Remember that it is best to do it at night because the lemon, with the sun, can stain the skin .



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Green Health Tips - Health & Fitness News: 6 Ways to Use Green Tea Against Acne
6 Ways to Use Green Tea Against Acne
Green Health Tips - Health & Fitness News
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