Can we cure psoriasis with natural remedies? - Green Health Tips - Health & Fitness News Can we cure psoriasis with natural remedies? | Green Health Tips - Health & Fitness News

Can we cure psoriasis with natural remedies?

Psoriasis is a disease that affects the skin and causes inflammation, itching and pain in different parts of the body: the scalp, back, arm...

Psoriasis is a disease that affects the skin and causes inflammation, itching and pain in different parts of the body: the scalp, back, arms, face, knees, palms and plants. feet.

This disorder is related to the immune system and its symptoms can appear and disappear according to different factors.

In this article we give you the keys to reduce the symptoms of psoriasis naturally.

What factors make psoriasis worse?

There are several factors that can worsen the symptoms of psoriasis:

  • Unbalanced food: We can improve it with some tips that we will see in this article.
  • Stress: It is essential to strengthen the nervous system to combat stress naturally, although we may also have to make some changes in our life .
  • Dry skin: We must moisturize and nourish each day the skin, if possible, with natural products made with vegetable ingredients.
  • Infections: With good nutrition we will also improve our natural defenses to combat any type of infection.
  • Some medications.

From natural medicine we can act on these factors to improve psoriasis.

Tips to combat psoriasis

We propose 9 natural tips as a treatment against psoriasis.

1. Remove gluten

Can we cure psoriasis with natural remedies?

Although the person suffering from psoriasis is not celiac (or thinks it is not), they may suffer from a degree of gluten intolerance , as one of the symptoms of psoriasis is skin problems.

The best way to check it is to remove gluten from our diet for a month. After this time we can assess how we are, then reintroduce this protein in our diet and be alert to any change.

2. Beware of dairy products

Milk and its derivatives are other foods that can also cause skin conditions to those who do not digest lactose well .

In fact, many people notice that milk does not feel too good, which should be indicative if we also suffer from psoriasis.

3. Try the green smoothies

Can we cure psoriasis with natural remedies?

Psoriasis is, from the perspective of natural medicine, the consequence of an overloaded body of toxins. To eliminate them we must enhance the depurative function of the liver, kidneys and intestine.

  • To achieve this in a simple and natural way we can opt for the green smoothies, which are drinks that combine fruits, green leafy vegetables, drinks and vegetable oils, nuts and seeds. 
  • Despite its green color, its taste is delicious and they are nutritious and satiating.
  • We can take our green smoothie as a breakfast, so we will not only improve psoriasis, but also any other health problem.

4. Avoid constipation

To improve psoriasis it is essential that the intestine functions properly. If we suffer constipation we will further aggravate the accumulation of toxins that will pass to the blood supply and from there, to the skin.

To combat constipation we can resort to some natural remedies:

  • Prunes
  • Figs
  • Seeds of flax or chia
  • Kiwi
  • Seawater
  • Kuzu
  • Dandelion
  • Acacia honey

5. Eat moderate servings

Can we cure psoriasis with natural remedies?

Although it may surprise us, it is so important to choose the foods that we are going to consume as the way to eat them.

We recommend eating without haste, chewing each food welland without ever feeling too full. Ideally, we should always stay at 80% of our capacity, satisfied but not heavy.

6. Flax oil

Flax oil is not only beneficial for our gut, but also for any skin problem. However, it must be oil extracted from the first pressure to be as beneficial as possible.

7. Brewer’s yeast

Can we cure psoriasis with natural remedies?

Brewer’s yeast is an excellent natural supplement that acts as a regulator of the nervous system and purifying the blood , improving, especially, skin problems.

This yeast has the virtue of facilitating the elimination of toxins that accumulate in the skin.

8. Sea water

In addition to drinking lots of water to keep our skin clean and moisturized, we can also drink sea water suitable for consumption.

It  contains a great variety of minerals and trace elements very beneficial for the skin and for our general health. We will always take it in small quantities, diluted with food or with natural water.

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