Delicious recipes for autumn and autumnal dishes to enjoy - Green Health Tips - Health & Fitness News Delicious recipes for autumn and autumnal dishes to enjoy | Green Health Tips - Health & Fitness News

Delicious recipes for autumn and autumnal dishes to enjoy

We can not deny it: we like the fall , especially everything to protect health in autumn , a time when, as you know, the cold and bad weat...

We can not deny it: we like the fall , especially everything to protect health in autumn , a time when, as you know, the cold and bad weather begins to appear.

Summer finally says goodbye. And after him, we welcome the autumn, a station that is characterized by being somewhat more unstable in terms of weather but gives us days with much milder temperatures. And above all, with those streets full of dry leaves that surely leave beautiful prints in any corner of the planet.

Delicious recipes for autumn and autumnal dishes to enjoy

This era is also characterized by the boom in the consumption of certain foods that surely many of you missed. A good example of this we find for example with pumpkin. This is undoubtedly one of the most consumed vegetables during the fall due to its more than nice texture. It also has a sweet taste and above it turns out to be the most economical in any greengrocer or supermarket. All this without commenting that it can be tasted in all kinds of meats, fish, soups or stews.

Next we also have the chestnuts, a fruit that drinks all the corners of our country once it begins to notice a little more of cold. Thousands of mobile stalls are installed in the most central areas of the city for slow roasting while we fumble that unmistakable smell of wood and burnt chestnut.

Once you know this, we are going to propose two recipes that are based on some of these foods that we have been telling you. Are you ready to suck your fingers? Well, let’s start!

Rich and healthy pumpkin cream

Let’s start this first point to tell you a recipe of pumpkin cream that results from the easiest to elaborate. We only need three carrots, half pumpkin, an onion, an avecrem tablet, a glass of milk and a little olive oil.

Delicious recipes for autumn and autumnal dishes to enjoy

The elaboration will be as follows:

  • Peel and chop all vegetables . Then we will put all this pumpkin, carrot and onion inside our thermomix with a little olive oil. We will prepare the whole mixture at a hundred degrees along with an average speed for about five minutes.
  • We add water, milk and avecrem. To give a bit of creaminess and consistency to the mixture, we will introduce all of these ingredients into the thermomix. We will let everything blend for about 20 minutes at a very slow speed.
  • Finally, press the turbo button. For at least 45 seconds to get a completely delicious and even cream. After this, only serve in small bowls.

Pudding of chestnuts. A perfect dessert

Then, we will tell you a dessert of the most original and that has as its main ingredient the chestnut. From Green Health Tips we assure you that your guests will be pleasantly surprised.

Delicious recipes for autumn and autumnal dishes to enjoy

To prepare this pudding, you will need half a kilo of chestnuts, a liter of milk, sugar, four eggs and vanilla essence. Once all this is achieved, we will elaborate it as follows:

  • We peel the chestnuts . We remove the whole outer cover and then put them in a pot until they boil for about ten minutes. In another bowl, we will introduce the sugar, milk, vanilla essence that we will have to simmer.
  • Mix everything in a blender . All this until we get a fairly thick and homogeneous cream. Then just add the yolks of the eggs that we mix well until you get an extra point of spongyness.
  • Introduce the mixture into a mold. Finally, prepare the oven at a temperature of about 180 degrees with which we let the mixture into the water bath. Once an hour has passed, we will let it cool for a couple of minutes and we will have this chestnut pudding ready to emplatar.  

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Green Health Tips - Health & Fitness News: Delicious recipes for autumn and autumnal dishes to enjoy
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