Detoxifying Juices: 3 unique recipes to detoxify - Green Health Tips - Health & Fitness News Detoxifying Juices: 3 unique recipes to detoxify | Green Health Tips - Health & Fitness News

Detoxifying Juices: 3 unique recipes to detoxify

Now that the summer has just ended, it would not hurt to start taking care of our line a little . Surely most of you have taken advantage o...

Now that the summer has just ended, it would not hurt to start taking care of our line a little . Surely most of you have taken advantage of this vacation to go to your favorite beach and thus disconnect from your problems without following a strict diet. However, now with the return to the routine there is no choice but to start taking care of a little if we want to gain in quality of life.

And a most natural, delicious and simple way to get it is through a series of detoxifying juices that will help you to purify our entire body. Most of them are made from a variety of fruits and vegetables that provide all kinds of minerals and vitamins sometimes necessary to enjoy a strong immune system with which we will avoid colds and colds.

Detoxifying Juices: 3 unique recipes to detoxify

If you like it as it is sounding all this and you are attracted to the idea of preparing a juice of the most rejuvenating , we will ask you to pay close attention to the following three recipes that we have prepared exclusively for all of you:

Juice of cucumber, celery and broccoli. Detoxification to power!

We will start this list with a very simple recipe to make and it will hardly take you a couple of minutes. And best of all is that it is a juice that you can prepare directly at home.

Detoxifying Juices: 3 unique recipes to detoxify

You will only need a cucumber, two celery logs and two broccoli.

  • First of all it is very important to wash all the vegetables well . This way we make sure that they do not have any dirt or bacteria that could be harmful to our health.
  • Cut the cucumber and broccoli into pieces . You have to do the same with celery but only for its top. Then cut it into tiny pieces.
  • We had everything for the mixer. After this, we will have to pass everything to a container and move it energetically for one minute. And you are ready to taste. You can add a little salt and pepper to boost the flavor.

Juice of papaya and lemon. To cleanse your stomach

Next we will relate another juice that will be very useful if you suffer sometimes from heartburn or stomachaches continuously .

Detoxifying Juices: 3 unique recipes to detoxify

So go to the nearest supermarket and buy two papayas and a whole lemon. After this you only have to go to your kitchen and do the following:

  • We squeeze all the lemon in a glass after having removed all its nuggets before.
  • We peel all the papayas and remove all the seeds . Cut them into long slices.
  • We introduce all these ingredients inside a mixer until obtaining a completely uniform juice. We can put it in the refrigerator if we want to take it cooler.

Juice with cucumber and apple. So delicious as nutritious

We will close this article to tell you a juice that will not only be as healthy and nutritious for your body . It will also be the most delicious for every corner of your palate. What’s more, you’re going to like it so much that I’m sure you’ll take it much more regularly from now on.

Detoxifying Juices: 3 unique recipes to detoxify

Although first and foremost you will need an apple, a cucumber, two stalks of celery, a leaf of red cabbage, stevia and a large glass of mineral water . Have you already signed up for it all? Well, let’s start!

  • Peel and chop the cucumber and throw it into the blender . Next we will do the same with the apple and the celery that we will have washed previously. We can add the skin of this fruit without any problem.
  • We added the cabbage and stevia leaf to our liking. All this together with plenty of mineral water to fill the glass of the blender.
  • We beat everything for at least half a minute until we get a delicious and nutritious green juice that is ready to taste.

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