Diet to lower urea high in blood - Green Health Tips - Health & Fitness News Diet to lower urea high in blood | Green Health Tips - Health & Fitness News

Diet to lower urea high in blood

Urea is a substance that produces our own organism, specifically our liver. From here it passes into the blood, so we could say that it is ...

Diet to lower urea high in blood

Urea is a substance that produces our own organism, specifically our liver. From here it passes into the blood, so we could say that it is present in our whole body. However, it is a waste product as it is the end result after metabolism by proteins. The body is prepared so that the blood has certain levels of urea, but if the kidneys do not expel the waste through the urine the concentration of urea will increase and this is not so healthy.

In the blood would remain residues and residual nitrogen that the body is not able to eliminate. That is why it is important to maintain adequate levels of urea in the blood. The reasons for its increase can be variable, from diseases to the type of diets we take. That is why food is so important in this process. In this Green Health Tips article we tell you the diet to lower urea high in blood .

When high blood urea is considered

When urea is high it is said that you suffer from hyperuremiaand depending on the person the values ​​will vary. For example, in adult men and women, normal values range from 7 to 20 mg / dl , but in children, normal values ​​range from 5 to 18 mg / dl .

Moderately high levels are considered as 20-50 mg / dl. They are not very serious and there are usually no kidney failures, but it is advisable to monitor the diet. Of 50-100 mg / dl are excessively high levels . In this case they do indicate a decrease in renal function and must be treated.

When levels exceed 100 mEq / dL are critical and assume a significant renal failure.

Diet to lower urea high in blood

Urea high in blood: causes

There are several causes that can cause high levels of urea such as:

  • A diet high in protein.
  • Some kidney disease.
  • Heart failure or heart failure.
  • Hypertension.
  • Diabetes.
  • Gastrointestinal bleeding.
  • Drink little water.
  • Excess of exercise.

Symptoms of high urea

Normally, high urea at first does not present symptoms . Or, if you do, be non-specific that you can not easily relate to this process, such as:

  • Asthenia or extreme tiredness.
  • Weightloss.
  • Diarrhea.
  • Vomiting.

Given these symptoms you are likely to think you have a gastrointestinal infection or gastroenteritis.

If it progresses and there is kidney damage , low back pain may appear , which may be getting worse little by little. In addition, since the kidney will be affected this will influence the urine that can present bad smell and be scarce , very dense or with sediments.

High urea can cause dehydration , so you will notice that your desire to drink water increases, in addition to dry mouth or redness due to water deficiency.

The blood pressure may decrease and something that must be controlled as it could affect other parts of the body such as the heart.

Other symptoms that may appear depending on the level of urea are tachycardia or even weight loss.

Diet to lower urea high in blood

Diet to lower urea high in blood

When urea is high one of the best things you can do is change the food. On many occasions, a diet change is the first step in trying to keep urea from increasingand when levels are not too high, a change in diet will suffice.

It is important for them to have a hypoprotein diet (low in protein). This amount of protein should be calculated taking into account the age, physical activity or your eating habits, so it is advisable to go to a nutritionist who helps you to make the best diet to measure. In addition, taking it on your own can also be harmful as limiting your protein too much can lead to multiorgan failure, weight loss or even bone damage. That’s why it’s best to go to the specialist .

Good hydration is important since damage is found in the kidneys and good fluid filtration is essential for the renal system to function properly.

On the contrary, the salt must be reduced . The less salt the better. This condiment causes water and other liquids to be retained so it could worsen the condition. We take salt in many foods and drinks that is absorbed by the intestines is secreted by the kidneys.

Let’s look at a list of foods that are not recommended with high urea because they are low quality proteins and can cause greater urea residue:

  • Red meats.
  • Eggs.
  • Dairy products.
  • Poultry.
  • Pasta.
  • Cereals.
  • Rice.
  • Food with lots of salt.

On the contrary, foods that are good for urea:

  • Wheat.
  • Rye.
  • Oats.
  • Baked potatoes (without adding sa).
  • Pure cocoa.
  • Broccoli.

In general a vegetarian diet would be healthy in these cases, but avoiding adding too much salt.

This article is for information only, in Green Health Tips we have no power to prescribe medical treatments or make any kind of diagnosis. We invite you to go to a doctor in the case of presenting any type of condition or discomfort.

If you want to read more similar articles to Diet to lower urea high in blood , we recommend you to enter our category of Food.

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