Fig leaves: medicinal properties - Green Health Tips - Health & Fitness News Fig leaves: medicinal properties | Green Health Tips - Health & Fitness News

Fig leaves: medicinal properties

The fig leaves have been used over the years as a natural remedy for many conditions. Its most common use is diabetes because it helps lowe...

Fig leaves: medicinal properties

The fig leaves have been used over the years as a natural remedy for many conditions. Its most common use is diabetes because it helps lower blood sugar levels, but also helps in cardiovascular problems, or in muscle degeneration. In addition, they have also helped cure milder disorders such as coughing or a toothache. They contain essential amino acids like lysine, which helps to create collagen and absorb calcium, beneficial enzymes, vitamin A and C, acids such as oleic and minerals like potassium, magnesium or calcium.

If you want to know in more depth all the benefits that are hidden behind this plant and the different ways of using them continue reading the following article of Green Health Tips on the fig leaves: medicinal properties .

Fig leaves: characteristics and composition

The fig leaves have many beneficial compounds for the organism thanks to its complete nutritional composition:

  • They contain essential amino acids like lysine, which helps in the production of antibodies and in the absorption of calcium, or phenylalanine that soothes pains and increases the production of collagen. But also non-essential like alanine, which is considered a source of energy, cystine that helps eliminate toxins from the liver or glycine, which prevents infectious diseases.
  • They also contain enzymes such as ficin or esterase and fibers such as pectin which has a depurative action and helps to lower cholesterol.
  • The fig leaves have important vitamins such as beta-carotenes (vitamin A), which help treat macular degeneration, ascorbic acid (vitamin C), which prevents respiratory diseases or niacin (vitamin B3), which can help reduce cholesterol and treat diabetes.
  • The linoleic acid of fig leaves is rich in Omega-6 and also helps to lower cholesterol. In addition, it has in its composition other acids like oleic or malic acid.
  • As for minerals , they are rich in potassium, magnesium, phosphorus, copper and calcium.

Medicinal properties of fig leaves

The leaves of fig are very beneficial for the organism by all the properties that they possess.

Improve diabetes

Its most well-known property is that of being anti-diabetic. Consuming fig leaves helps people with diabetes manage to reduce the insulin levels they require. Especially inulino-dependent, who are those people who need constant insulin injections. This is because in their composition they have large amounts of natural insulin. However, you should never substitute the doses indicated by the doctor with the leaves of figand it is important to consult it before taking them since to consume them in excess could cause an increase of insulin that is not good either.

Improve cholesterol and cardiovascular disease

Fig leaves help to lower triglyceride levels in the blood. These are responsible for the arterial walls narrow because of the accumulation of fat (triglycerides) and promote diseases such as arteriosclerosis, which causes an increase in blood pressure (hypertension) and hardening of the arterial walls. In addition, it can lead to thrombosis. All of these conditions can cause cardiovascular disorders and even a heart attack or stroke (stroke).

The fig leaves contain a lot of dietary fiber that will act against the triglycerides. In this way it helps to improve cholesterol levels and most importantly, cardiovascular health. They can also be of great help in cases of obesity.

Helps treat macular degeneration (AMD)

Macular degeneration is a disease of the eye resulting from aging that can lead to loss of vision. The macula is a part of the retina that makes our vision sharper. In this disorder the blood vessels that supply the macula are damaged by age and therefore cause damage to the macula, which causes it to lose vision and sharpness. It has been estimated that fig leaves can reduce the development of this disorder by 36%.

Improves ulcers

Fig leaves can help treat ulcers and improve them. For this you only have to chew some of them and swallow the remaining juice. Here are some home remedies for stomach ulcers.

Fig leaves: medicinal properties

How to prepare tea from fig leaves

Although you can chew and swallow your juice, as we have seen in the case of ulcers or how you can do to treat diabetes, ideally prepare an infusion of fig leaves that you can take from time to time and more easily. To prepare this infusion you will only need:

  • 3 fig leaves.
  • Half a liter of water (if it is a better mineral, this way more will be conserved).

To prepare this infusion just put the half liter of water in a pot and let it boil. Once it boils add the fig leaves and lower the fire a little so that the water stays warm but does not continue to boil. Leave it on for at least 20 minutes .

Once the time has passed remove the heat and let it cool. You can take it hot or cold depending on the season or how you like it. Strain it and you’re ready to drink. Unlike other plants, this is a tea that you can drink every day and is very good to start the day in the mornings.

Fig leaves: medicinal properties

Fig leaf: contraindications

The fig leaves have many benefits in the body but contain latex in its leaves and in the stem. Although not harmful at all, it can cause irritation of the skin due to furocomarinas. This can happen with simple skin contact. It can also produce allergic reaction or even photosensitivity and blisters may appear.

If you notice any allergic reaction to this plant it is best not to take the tea leaves, even if it is infused. If you have had an allergic reaction, go to the doctor immediately.

This article is for information only, in Green Health Tips we have no power to prescribe medical treatments or make any kind of diagnosis. We invite you to go to a doctor in the case of presenting any type of condition or discomfort.

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Green Health Tips - Health & Fitness News: Fig leaves: medicinal properties
Fig leaves: medicinal properties
Green Health Tips - Health & Fitness News
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