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How to Lower Blood Alcohol

Do not drink and drive. This is one of the most important premises that we must follow all drivers so as not to endanger our lives or that ...

How to Lower Blood Alcohol

Do not drink and drive. This is one of the most important premises that we must follow all drivers so as not to endanger our lives or that of other people on the road. But, many times, we may not feel drunk but, given a breath test, we give positive this is because alcohol does have a dent in the body and we should not have caught the car. Surely more than once you’ve heard some tricks to reduce alcohol levels but does any work? Then in this article from UnHow will we tell you how to lower the alcohol in the blood by breaking myths and giving you some ideas that could work but after hours.

You may also be interested in: How long does alcohol last for blood and urine? Steps to follow: 1

The first thing we are going to specify is that in Spain the permitted blood alcohol level is <0.25mg / l of exhaled air and if after the control it exceeds 0.6mg / l it is considered a criminal offense with which a fine of more than 3000 € has to be paid, the card is withdrawn for 1 year, the accused is forced to work for the community and in addition, 6 points of the card are lost.

In each country these limits are stipulated by the laws in force in each state, but the truth is that the vast majority have a very controlled system of traffic laws to avoid accidents caused by unconsciousness at the wheel.


When we drink alcohol, our body can only eliminate it in three ways:

  • Evaporation
  • By excretion
  • By metabolism

10% of the alcohol that is taken is excreted by the kidneys and only 1% is eliminated by evaporation; most of it, therefore, is metabolized and expelled by the work of the liver. So to be able to lower the alcohol we are, already, with a problem of beginning: our body takes 1 hour to metabolize 10 ml. of alcohol, approximately; in this data other factors such as the age, the physical body of the person, the sex, the type of alcohol that has takenand so on.

How to Lower Blood Alcohol 3

So, if you want to lower the alcohol in your blood you have a problem from the beginning: if you have drunk a lot, for many tricks you want to carry out, none of them will help you because the liver will not work faster to metabolize it. But it is true that if you drink a little and wait a few hours without drinking before driving it is likely that the alcohol rate will decrease and will not reach the maximum allowed when you submit to the control.

So one of the ways to lower alcohol is to wait 2 or 3 hours before you get in the car, but this will only work if you have not eaten much.


Another of the tricks that are rather preventive than resolutive is that the food or dinner prior to consumption of alcohol has contained starch (potatoes, rice, wheat, corn, etc.) because this food group has the ability to absorb alcohol and thus allowing your body to absorb it at a much slower pace than usual.

How to Lower Blood Alcohol 5

To prevent the alcohol from getting too high in your blood and therefore, positive in a control in a way. We recommend that you drink slowly . He thinks that the liver can not metabolize so much alcohol and therefore, it is best to drink small amounts and at separate times to avoid a collapse. Also, if you’re thirsty, you can also opt for non-alcoholic drinks that are refreshing and that will satisfy you like, for example, non-alcoholic beer or non-alcoholic cocktails.


In the second section of this article we have discussed that one of the ways in which alcohol can be eliminated is through excretion, that is, through urine or feces. So, drinking a lot of water after the last drink can help you lower the alcohol in the blood, but the truth is that what you mostly eliminate is water because most of the alcohol is processed by the liver, as we have already pointed out . So this trick will not serve you if you find a breath control because the elimination that is achieved via urinary is very insignificant .

How to Lower Blood Alcohol 7

Currently there is a drink known as Outox and is marketed in France with a projection to open market in Italy, Belgium, Canada and Japan. It is a product that contains fructose, citric acids and ascorbic acid, thus stimulating the liver to create enzymes that break down alcohol into CO2 and water, so that it can be removed naturally (urine).

Depending on the personal condition of each one (weight, age, sex, etc.) it is possible to accelerate the metabolism of alcohol and therefore, to lower the alcohol in the blood . In fact, they promise that in 1 hour alcohol levels can be reduced considerably, but, as we have said, will depend on the complexion of each.

However, there is much controversy regarding this product and its reliability because the official authorities do not consider what the company promises is completely true. Therefore, in a way, we recommend that if you drive, do not drink alcohol to avoid accidents of any kind that put you or other drivers at risk.


In addition to this, you should know that there are many hoaxes and false tricks that will NOT help you lower blood alcohol because its benefits do not affect BAC control that evaluates the rate of alcohol according to expired air. So, next we will list all those tricks that will not serve you during a control:

Chewing menthol candies, chewing gum or toothpaste

The components of the mind absorb the alcohol that we have in the mouth but, at any moment, will affect the alcohol that we have in the alveoli and that is the one that measures the breathalyzer.

Drinking coffee or sucking coffee beans

This is one of the most widespread but more false legends since there is coffee is a stimulant of the body but, at no time, affects the metabolism of alcohol. It will make you more awake, yes, it will take the taste of your mouth, yes, but nothing more.


There are people who, in a breathalyzer control, cause vomiting to eliminate the alcohol they have in the body but with this method all that is achieved is to expel the one in the stomach but not that of the alveoli that, as we have said, is the one that counts with the controls.


There is also the myth that if you do active exercise the metabolism and therefore allow you to assimilate before alcohol; in addition, with sweating it is considered that this substance can also be reduced from the body. But, as we said before, the percentage that is removed by evaporation is only 1% and for many pushups or sprints that you do, your liver will not work faster.

How to Lower Blood Alcohol

This article is for information only, in Green Health Tips we have no power to prescribe any medical treatment or make any kind of diagnosis. We invite you to go to a doctor in the case of presenting any type of condition or discomfort.

If you want to read more similar articles How to Lower Blood Alcohol , we recommend you to enter our Healthy Life category.



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Green Health Tips - Health & Fitness News: How to Lower Blood Alcohol
How to Lower Blood Alcohol
Green Health Tips - Health & Fitness News
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