Keeping the tan after the summer is possible - Green Health Tips - Health & Fitness News Keeping the tan after the summer is possible | Green Health Tips - Health & Fitness News

Keeping the tan after the summer is possible

Our dear and relaxing summer has already said goodbye . And therefore, there is no choice but to go putting the batteries to return to the ...

Our dear and relaxing summer has already said goodbye . And therefore, there is no choice but to go putting the batteries to return to the routine with the greatest energy and positivism possible. However, more and more people who have spent a long season on the beach, still want to keep their beautiful tan that has been able to enhance all its beauty.

To all of them, we can only tell you that we understand you perfectly. They have been long hours lying in the sun while a sea breeze struck all over your face. And therefore, all this “effort” has to have its reward, however small.

Keeping the tan after the summer is possible

A good thing would be that all this dark tone of your skin will remain unchanged for a couple of weeks more. At least until the cold starts to appear on the horizon. If you really like it as this is sounding, then you will have no choice but to follow the following lines very carefully.

Tips for keeping your tan after summer

Through this first point we are going to give first a series of useful tips to keep your tan and then finish with a recipe that will help you in this process and above is the simplest to manufacture. So go grab pencil and paper because I’m sure that thanks to these lines you’ll be able to show red hearts again.

Eat a diet rich in vitamin C

Vitamin C is one of those components that are intimately linked to the creation of collagen. For those who do not know, this substance is responsible for providing firmness and elasticity to the skin.

All this without commenting that acts as a natural barrier to the ultraviolet rays of the sun. Among the foods that stand out on its great contribution in vitamin C, stand out fruits like orange or kiwi.

Keeping the tan after the summer is possible

Exercise Routinely

Sport will not only serve you to maintain your line and increase your mood thanks to the segregation of endorphins.

Exercising also encourages and stimulates circulation through all of our blood supply. In this way, oxygen will reach the skin much more effectively, making us look much lozanos, brown and rejuvenated.

Drink plenty of water

If we really want our complexion to be always the most smooth, water also plays a very important role. Therefore, from Green Health Tips we recommend drinking at least two liters of water daily. Thanks to this, all areas of your skin will be perfectly oxygenated .

Moisturizes and exfoliates your skin

The cosmetics market offers a multitude of moisturizing creams and exfoliants rich in nutrients that prove to be most beneficial to our skin. And that above can help you maintain that dark tone that you so desire. The truth is that many of them get results in the mid-term that will leave you pleasantly surprised.

Keeping the tan after the summer is possible

Natural bronzer and exfoliator. Two very simple recipes

Let’s close this article to propose a couple of creams that you can do directly at home. And that above all are very easy to apply:

Coconut Oil and Carrot Juice Recipe

To get this natural suntan lotion, you will need a little carrot juice that you can do by simply liquefying a couple of units of this vegetable. Then just mix it with a little coconut oil that you can then insert into a small glass jar.

In this way, it will be easier to apply throughout your skin. With this blend we will benefit from the potent antioxidants from vitamin A in the carrot. While at the same time we moisturize our complexion thanks to coconut water .

Keeping the tan after the summer is possible

Banana and sugar recipe

This last recipe that we propose is going to help you to exfoliate your skin to ultimately feel much softer getting so that we look much younger. For its elaboration we will use the wonderful  banana .

To make this recipe a reality, you only have to crush a couple of bananas and then add sugar. When we have a viscous mixture we can apply gradually through all the areas of our skin.

Other useful tips

  • Follow a feeding for after sunbathing, rich in tanning foods.
  • Moisturize your skin with moisturizing cream every day. The ideal is to opt for products rich in natural substances, such as vitamins A and C, plant extracts and hyaluronic acid.
  • For the face also uses moisturizing facial cream.

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Green Health Tips - Health & Fitness News: Keeping the tan after the summer is possible
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