Medicinal properties of purple onion - Green Health Tips - Health & Fitness News Medicinal properties of purple onion | Green Health Tips - Health & Fitness News

Medicinal properties of purple onion

The purple onion, also known as Allium cepa L., is a biennial plant that belongs to the Liliaceae family and originates in southwest Asia,...

Medicinal properties of purple onion

The purple onion, also known as Allium cepa L., is a biennial plant that belongs to the Liliaceae family and originates in southwest Asia, although it is currently cultivated in different regions of the world. The purple onion is one of the most popular varieties in the world that not only stands out for its striking color or its recognizable smell. This food, besides having a hole in almost any food, is full of nutrients essential for our health.

In this Green Health Tips article we explain the different medicinal properties of purple onion in addition to its nutritional composition and its incredible health benefits. Include this wonderful food on your shopping list!

Nutritional composition of purple onion

The purple onion is a very famous variety that stands out for having within its composition the following nutrients:

  • Thiopropionic acid: it is responsible for the famous smell of onions, which causes tearing.
  • Glycolic acid: is a substance that has excellent anti-acne properties.
  • It also contains other acids such as sulfoci√°nico, sicc√≠nico, gallic, tartaric, caffeic and oleanolic acid.
  • Essential Oils: Onions are rich in sulfuric components such as allin and allicin, which contain wonderful anti-inflammatory, antioxidant and circulatory properties.
  • Flavonoids: the purple onion is the richest in quercetin, a substance that has capillary properties that strengthen the hair.
  • Amino acids: these include arginine, lysine and glycine.
  • Minerals: among its long list stand out potassium, magnesium, calcium, phosphorus but also have other minerals such as zinc, selenium, iron and manganese.
  • Vitamins: it is rich in vitamin C, vitamin E and vitamins of group B (B6 and B9).

Below we detail all the properties and benefits of purple onion for health . Take note!

Medicinal properties of purple onion

Purple onion to activate circulation

Thanks to its richness in some essential oils such as alliin and allicin, the red or purple onion contains excellent antithrombotic properties that give us the following benefits in our cardiovascular health:

  • Prevents clot formation and improves blood circulation .
  • It fights circulatory diseases such as arteriosclerosis and hypertension.
  • It also regulates bad cholesterol levels.
  • Finally, it also helps to improve other circulatory problems like hemorrhoid formation.

Medicinal properties of purple onion

Purple or red onion, an excellent diuretic

The purple onion also has diuretic properties because it is a food rich in minerals such as potassium, caffeic acid and flavonoids. These properties help reduce fluid retention and accelerate our metabolism, as it also encourages the expulsion of residual substances that slow it down. These benefits make the onion purple an ideal food for those people who are obese or simply want to lose weight.

Medicinal properties of purple onion

The purple or red onion is a potent natural antibiotic

This food has powerful antibacterial properties because of its richness in sulfuric substances, which makes it an effective treatment in infections related to the digestive system such as gastroenteritis, diarrhea and intestinal putrefaction and also can prevent some sexually transmitted diseases like the gonorrhea.

The onion also has anti-inflammatory properties thanks to its high content of quercitina that can also turn it into a good treatment for infections related to the intestine, since it can relieve the swelling that usually occurs in this type of affections.

Purple onion, effective remedy against respiratory diseases

The purple onion is a food with potent antitussive, expectorant, mucolytic and anti-inflammatory properties thanks to its high content of flavonoids (especially in quercitin) and essential oils such as allyl disulfide and thiosulfinate.

All these properties make the purple onion an excellent natural remedy that can relieve the symptoms that occur in respiratory diseases like asthma, influenza, colds, bronchitis, cough and pharyngitis among others. Although it is always advisable to combine this remedy with the treatments that have been prescribed by a specialist doctor.

Medicinal properties of purple onion

Other healing properties of purple onion

In addition to all the properties and benefits of the purple or red onion just mentioned there are other medicinal properties of this type of onion.

  • The purple onion and its richness in quercetin, sulfur components and gallic acid, make it a powerful antioxidant with anticancer properties.
  • Relieves symptoms caused by an allergic reaction to pollen due to its anti-inflammatory properties.
  • Its antibacterial properties make it an excellent natural remedy that reduces acne.
  • It can also be used to combat hair problems such as dandruff and hair loss due to its disinfectant properties and its ability to activate circulation.
  • Finally, purple onion favors bone growth and prevents diseases such as osteoporosis.

This article is for information only, in Green Health Tips we have no power to prescribe any medical treatment or make any kind of diagnosis. We invite you to go to a doctor in the case of presenting any type of condition or discomfort.

If you wish to read more articles there’s more information on Purple Onion Medicinal Properties , we recommend you to enter our Healthy Life category.

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