Medicinal uses of aloe vera - Green Health Tips - Health & Fitness News Medicinal uses of aloe vera | Green Health Tips - Health & Fitness News

Medicinal uses of aloe vera

Aloe vera is one of the best medicinal plants that nature offers us, as it offers properties to treat multiple health problems, as well as...

Medicinal uses of aloe vera

Aloe vera is one of the best medicinal plants that nature offers us, as it offers properties to treat multiple health problems, as well as cosmetic benefits for the skin and hair. The aloe vera is known worldwide as one of the best remedies we may have at home to treat coughs, remove scars and relieve heartburn caused by skin burns. Although this plant is widely used throughout the world, few people know that aloe vera is native to Africa and the Near East.

Although there are many cosmetics, creams, gels and homemade remedies prepared with aloe vera in the market, it is important to highlight that the best way to take advantage of all its properties is to make use of the plant, specifically the crystal that contain the aloe vera leaves. There, within each branch of aloe vera, you can find a concentrate of vitamins, minerals, fatty oils, tannins and amino acids that translate into a unique source of health benefits.

If you want to know how to take advantage of this plant, we invite you to continue reading this Green Health Tips article where we inform you about the main medicinal uses of aloe vera.

Combats mouth ulcers and dental plaque

Nothing as annoying as a cold sore , that kind of blister that can appear on the lips, the palate or the inside of the cheeks and that causes a lot of pain and burning when we touch or eat very hot foods. Oral ulcers usually last between 7 and 10 days, but studies have shown that aloe vera crystal is able to accelerate the healing of such lesions by decreasing their size and acting more quickly than conventional treatments.

Also, it has also been determined that aloe vera juice can significantly reduce dental plaque , just like mouth rinses. The plaque is the main cause of the appearance of caries and gum diseases such as gingivitis and periodontitis, which is why preventing its accumulation is very important for health and oral hygiene. In one study, we compared the effect of pure aloe vera with that of mouthwashes and after four days it was found that both substances are equally effective, since aloe vera is able to eliminate bacteria that produce plaque and fights yeast candida albicans .

Aloe vera fights aging

Why are there so many creams and cosmetics based on aloe vera? Because this plant offers many benefits for the skin , thanks to its antioxidant properties that act on the tissues reversing the effect of free radicals, responsible for the oxidation and aging of the body cells. In addition, aloe vera is rich in vitamin C, A and B, linoleic and oleic oils and tannins, which make this plant an excellent natural option to prevent the appearance of wrinkles, preserve skin elasticity, increase the production of collagen, remove stains and scars from the sun and have a much smoother and cleaner skin.

It has been proven that the topical application of aloe vera on the face reduces the redness of the skin resulting from the accumulation of dead cells, dermatitis and poor hygiene. In addition, it also helps to treat skin burns by the sun, allowing the skin to regenerate more quickly and providing relief and freshness to the burning.

Aloe vera is one of the best remedies for acne , since its anti-inflammatory and antiseptic action allows to fight the bacteria that in face can trigger lesions, pimples and pimples, offering not only a cleaner skin but a more controlled acne. In addition, acne-scarred skin finds a solution in aloe, which, because of its ability to regenerate the skin and offer a new tissue, allows to conceal and improve the appearance of light and deep marks. As always, the best way to capitalize on this medicinal use of aloe vera is by directly applying the aloe vera crystal over the brand and allowing the skin to absorb it completely.

Medicinal uses of aloe vera

Reduces blood sugar

One of the main active ingredients of aloe vera is emodin, a component that acts on the body as a hypoglycemic agent, that is, it lowers the high level of blood glucose. In addition, aloe is rich in chromium, magnesium and manganese, anti-diabetic substancesand contains high amounts of fiber, mucilages and glucomannan, which help to calm the appetite and control the absorption of sugar.

The best way to use this medicinal use of aloe vera is to consume 1 tablespoon of aloe vera glass every day and when the body becomes habitable you can raise the dose from 5 to 15 milliliters per day. It is important to note that the bark of the plant does not provide any benefit, so only the pulp should be consumed. Applying aloe vera gel to the diabetic foot will help control the pain, deflate and heal the wound.

Natural Expectorant

One of the most famous medicinal uses of aloe vera is its ability to greatly improve symptoms of respiratory conditions such as bronchitis, asthma, pneumonia and any other infection that affects the bronchi and lungs. This is because the aloe crystal offers an expectorant effect in the body that helps the body to expel much easier phlegm and mucus accumulated in the bronchi and lungs, as a result of infection or past diseases .

Taking 1 tablespoon of aloe vera glass daily helps prevent coughing crises caused by asthma and also helps to clear the lungs when a decision has been made to give up smoking. Mixing the glass of a whole penca with a cup of honey, branches of watercress and lemon results in an excellent home remedy to purify the airways and combat the cough.

Medicinal uses of aloe vera

Remedy for dandruff and natural cosmetic for hair

Due to its antibacterial and antiseptic properties, aloe vera is an excellent natural remedy to combat the fungus responsible for dandruff while maintaining the balance of the natural oil of the scalp, eliminates fat deposits and offers freshness.

In addition, aloe gel is an excellent moisturizer, so if your hair is dry, misty or porous, you can take advantage of all the vitamins and minerals of this plant to nourish the hair fiber and revitalize your strands completely.

Analgesic and anti-inflammatory

These two properties of aloe vera make it a useful plant for almost everything. For example, if applied on the legs an aloe vera massage stimulates circulation and considerably alleviates the discomfort of tired legs. It also helps to soothe the pain of injuries and wounds, even of those products of shaving and depilation.

Its analgesic action also helps to treat toothache and to decrease muscle pain not only from sprains or fractures, but also from diseases that compromise joint health such as arthritis and osteoarthritis. It also helps to eliminate diaperitis and other skin irritations.

Medicinal uses of aloe vera

Helps treat constipation

Because of its high fiber content, moderate consumption of aloe vera glass stimulates the intestinal tract , helping people with constipation to have less painful bowel movements and eliminating toxins accumulated in the body. Contrary to popular belief, aloe vera has not been shown to have curative properties of irritable bowel syndrome or inflammatory bowel disease.

In the following article, we show you more Homemade Remedies for Constipation.


This article is for information only, in Green Health Tips we have no power to prescribe medical treatments or make any kind of diagnosis. We invite you to go to a doctor in the case of presenting any type of condition or discomfort.

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Green Health Tips - Health & Fitness News: Medicinal uses of aloe vera
Medicinal uses of aloe vera
Green Health Tips - Health & Fitness News
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