Properties of rue for health - Green Health Tips - Health & Fitness News Properties of rue for health | Green Health Tips - Health & Fitness News

Properties of rue for health

The rue is an aromatic herb that has yellowish green leaves and small flowers of up to 2 cm. This plant can be found in dry areas and can m...

Properties of rue for health

The rue is an aromatic herb that has yellowish green leaves and small flowers of up to 2 cm. This plant can be found in dry areas and can measure up to 150 cm in height. It has been used as a natural remedy for different conditions, such as digestive problemsand is known for the protection that provides the body with different external agents that can cause problems in the body.

While it has numerous health benefits, rue can become quite toxic, especially if swallowed in large doses. For this reason, it is essential to consult a doctor before consuming and limiting to ingest the amount granted. To know more about this herb, in Green Health Tips we inform you about the properties of rue for health .

Benefits the circulatory system

Among the properties of rue for health emphasize its benefits to tone and protect the body’s capillaries . This means that rue is ideal for the treatment of different disorders of the circulatory system, for example circulation problems, varices, or edema.

To keep the circulatory system healthy you must consume the fluid extract of the rue, ingesting 12 drops a day, divided into 2 doses. Another way to enter rue to the body to enjoy the properties it gives, is to make an infusion in a liter of water with 10 leaves of the plant, boil it and let it stand for about 5 minutes. It is advised to take only one cup per day as otherwise it could cause side effects.

Digestive system aid

The rue is an herb that stimulates biliary function , greatly improves digestion and is very effective to calm symptoms and pains generated by alterations of the digestive system, such as intestinal burning. It also eliminates gas and stomach heaviness, among others. For this reason it is advisable to drink an infusion of this plant after heavy or heavy meals.

This must be done in a very diluted way. You need 1/2 g of dry plant per cup of water so that it does not cause any contraindications and should not be taken more than 2 cups per day in a maximum of 3 consecutive days.

Properties of rue for health

Anti-inflammatory and antimycotic

The rue is an anti-inflammatory herb that is widely used to help eliminate the symptoms caused by disorders such as arthritis, reducing pain in the joints. In addition, the rue relaxes the muscles and calms the pains thanks to that another of the properties of the rue for the health, is that it is an antispasmodic plant.

This plant also has anti-fungal and antibacterial properties, making it an ideal choice to fight off bacteria that can produce different pathologies, both intestinal and those that cause skin damage.

To access these benefits simply take an infusion of 1 gram dry rue once a day, preferably in the morning and no more than 5 days in a row.

Properties of rue for health

Regulates menstruation

Another of the most well known health rue properties is its powerful emmenagogue effect . This means that rue has a very effective action for the stimulation of blood flow, benefiting the regulation of the female menstrual cycle. In addition, it improves hemorrhages and reduces the discomfort caused by them.

On the other hand the rue is totally prohibited for pregnant women , since it has abortive properties and can be very dangerous for the baby and also for the mother.

Properties of rue for health


The rude also has antispasmodic properties , so it can be very useful for the treatment of cramps, stomach spasms, cramps during menstruation and muscle aches.

In addition, this herb has a sedative action on the nervous system, which means that it can help fight nerves, stress, anxiety and is very useful for those suffering from insomnia.

Side effects and contraindications

The rue is a plant that can have toxic effects and harmful to the organism, causing:

  • Nausea and vomiting.
  • Vertigo and dizziness.
  • Irritation in the digestive system, including tongue and pharynx.
  • Inflammation of the urinary tract.
  • Disorders of the kidneys.
  • Rashes and photosensitivity.

On the other hand it is important not to eat rude if :

  • You are breastfeeding or pregnant.
  • If you do not have a medical check that approves the intake of this plant.
  • If you suffer from affections of the genital apparatus, mainly women.
  • If it is going to expose to the sun after consuming rue, since it can generate lesions in the skin.

Properties of rue for health

This article is for information only, in Green Health Tips we have no power to prescribe medical treatments or make any kind of diagnosis. We invite you to go to a doctor in the case of presenting any type of condition or discomfort.

If you want to read more similar articles to Health Properties , we recommend that you come to our Wellness category.



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Green Health Tips - Health & Fitness News: Properties of rue for health
Properties of rue for health
Green Health Tips - Health & Fitness News
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