Ruda: incredible benefits and properties - Green Health Tips - Health & Fitness News Ruda: incredible benefits and properties | Green Health Tips - Health & Fitness News

Ruda: incredible benefits and properties

The rue is a plant with benefits and medicinal properties, known scientifically with the name of Ruta graveolens and belonging to the fami...

The rue is a plant with benefits and medicinal properties, known scientifically with the name of Ruta graveolens and belonging to the family Rutaceae . Its collection takes place mainly during the summer months, but just before its flowers are opened and it is dried in the shade.

As regards the pharmacological action of rue is a medicinal plant with emenagogues, antispasmodic, antimicrobial, stimulant, antitussive and bitter tonic effects.

Ruda: incredible benefits and properties

Benefits of rue

Medicinally the leaves are used mainly, so that to enjoy the main properties of the rue a wonderful infusion of rue must be elaborated .

Before beginning to talk about the main properties of rue , it is advisable to take into account that it is not recommended to administer it in pregnancy, due to its abortive effect .

At times unrelated to gestation the ruda can become a “friend” of the woman, since it is able to regulate menstruation , favoring its appearance.

It also has an interesting antispasmodic effect , so it is able to relax the digestive system , helping to calm spasmodic pains of the intestine .

It is also interesting within the home remedies for cough , thanks to it exerts the same effect on the respiratory system, helping to calm the cough .

It is not recommended for people with hypotension, since it causes a drop in blood pressure .

What is the use of rue

Emmenagogue effect for menstruation

Thanks to its emmenagogue effect , the infusion of rue can be interesting to increase and regulate menstruation , making it a good remedy in case of low menstruation or when it is deficient.

This effect acts by increasing blood production in the uterus and pelvis, stimulating this area and thereby inducing an increase in menstruation.

Due to this effect it is not advised to use it in case of pregnancy, due to its abortive effect .

Ruda: incredible benefits and properties

Antispasmodic effect for the digestive system

The ruda also stands out for its antispasmodic effect , acting as a muscle relaxant of the digestive system, avoiding the spasms and contractions of the digestive system and intestines.

Interesting antitussive effect in case of cough

Another of the most interesting effects of the rue comes from the hand of its antitussive action, which makes it an interesting plant when it comes to making home remedies for cough, by helping to calm it, by acting above all on the central nervous system or peripheral, suppressing the cough reflex.

It is especially recommended in the natural treatment of dry cough irritative, non-productive, being contraindicated therefore in case of productive cough.

Medicinal uses of ruda

A common option when it comes to enjoying its different medicinal benefits is from the infusion of ruda, using dry grass rue.

  • Beneficial for menstruation : the infusion of rue can be interesting to regulate the menstruation, since it is able to favor its appearance. Of course, its consumption in pregnancy is not recommended because of its abortive effect.
  • Beneficial to the digestive system : thanks to its antispasmodic effect is an herb that helps relax the digestive system, reducing the spasmodic pains of the intestine.
  • Cough Calming : This plant becomes an interesting ingredient when it comes to making home remedies for coughs, by helping to soothe and relax the respiratory system.

Taking into account the different medicinal uses of the route graveolens that we have indicated in the previous lines, it is not advisable in case of pregnancy nor in case of hypotension.

Ruda: incredible benefits and properties

Contraindications of ruda

Once we have analyzed the different benefits for which rue serves medicinally speaking, we must take into account why rue is not useful (that is, its different contraindications in which its consumption is not advised, even in the smallest doses):

  • Pregnancy: precisely because of its emmenagogue effect, it is a plant with an abortive effect, not recommended during pregnancy.
  • Hypotension: When lowering blood pressure, it is not advised to use or administer in case of hypotension.

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