What is coriander used for? - Green Health Tips - Health & Fitness News What is coriander used for? | Green Health Tips - Health & Fitness News

What is coriander used for?

Cilantro is an aromatic plant that serves to flavor numerous dishes thanks to its characteristic flavor and aroma. There are two types, Mo...

What is coriander used for?

Cilantro is an aromatic plant that serves to flavor numerous dishes thanks to its characteristic flavor and aroma. There are two types, Moroccan and Indianand differ in their color and intensity of flavor. It is very common to see dishes prepared with this spice in countries like Spain, Mexico, South America, Africa and South Asia, chopping their leaves and sprinkling them on food. To preserve it for longer and retain all its properties, ideally do it in a glass jar away from moisture and light. But, besides, it has many other benefits that you will know in this article of a How to where we tell you what the cilantro serves and what are its less known uses.

You may also be interested in: Properties of coriander Steps to follow: 1

Cilantro serves to balance the hormonal changes related to menstruation, in step that relieves pain and reduces menstrual cramps; you can take it as an infusion. However, it also has contraindications for women, especially those who try to become pregnant, as this plant can reduce the chances of spawning and once they do, the consumption of cilantro could lead to an abortion. There are no studies confirming that it is contraindicated during breastfeeding, but it is advisable to avoid it and consult the doctor before consuming it.

What is coriander used for? 2

Reduces inflammation because it has antirheumatic and antiarthritic properties to combat the symptoms of these two degenerative diseases that cause a lot of pain and discomfort in patients.

On the other hand by having diuretic properties, it is very beneficial for the kidney , improving the problems that derive from this as a kidney failure or stones.


Coriander reduces levels of bad cholesterol in the blood and raises good cholesterol levels as it helps eliminate fat in the walls of veins and arteries. By the way, it prevents heart attacks, so its consumption is very beneficial for people who have to carry a controlled diet because of cholesterol.

What is coriander used for? 4

The essential oils of which cilantro is composed are a perfect remedy to promote digestion and improve intestinal functioning, so that in the face of diarrhea or fungal and bacterial problems, taking it will make them improve these ailments considerably.

To its benefits to the digestive system, we must add that cilantro opens the appetite , so it is very good for convalescent patients who are not hungry, as well as to treat anorexia. These essential oils also serve for a correct functioning of the liver, thus avoiding many conditions that we may suffer in the future.


It also serves to treat and cure mouth ulcers. The so-called sores in the mouth, so annoying, can be treated with coriander, as this plant has antiseptic and antimicrobial properties. Put the cilantro on these wounds and by the way you have it in your mouth, you will be able to experience the excellent remedy that supposes for the halitosis, because the leaves are refreshing for the mouth in turn.

What is coriander used for? 6

Coriander has a high iron content, so it is a good remedy for anemia. It is advisable to consume it raw in salads or chopped and added in soups and creams. Thanks to iron and its vitamin C component, coriander strengthens the immune system and helps increase defenses while keeping the body protected against disease.


Eliminates conjunctivitis and other eye problems such as redness of eyes due to their disinfecting power. To do this, make an infusion of coriander leaves and soak a cotton in it, passing through the eyes when you have these conditions, you will notice a great relief instantly.

What is coriander used for? 8

Another great benefit of cilantro is that it helps diabetics to secrete insulin and lower blood sugar levels. Patients with type II diabetes only have to add a little cilantro to their meals in order to take advantage of this property.


Although there are no significant side effects from coriander consumption in the right amounts, it is important to note that its essential oil is contraindicated in the following cases:

  • Pregnant women
  • Women who are breastfeeding
  • People with anxiety or insomnia
  • Children under 6 years

What is coriander used for?

This article is for information only, in Green Health Tips we have no power to prescribe any medical treatment or make any kind of diagnosis. We invite you to go to a doctor in the case of presenting any type of condition or discomfort.

If you want to read more similar articles to What is cilantro , we recommend you to enter our Healthy Life category.



Beauty,58,Blood,229,Body,387,Brain,49,Diet,254,Ear,416,Eye,76,Fitness,2,Foot,17,Fruits,156,Gym,12,Hair,79,Head,95,Health,424,Heart,105,Joint,43,Kidney,63,Love,71,Lung,24,Medical,178,Mouth,42,Muscle,118,Nail,19,News,536,Nose,22,Nutrition,151,Recipes,96,Running,9,Skin,240,Sport,51,Teeth,29,Throat,21,Vegetables,138,Weight Loss,51,Yoga,14,
Green Health Tips - Health & Fitness News: What is coriander used for?
What is coriander used for?
Green Health Tips - Health & Fitness News
Loaded All Posts Not found any posts VIEW ALL Readmore Reply Cancel reply Delete By Home PAGES POSTS View All RECOMMENDED FOR YOU LABEL ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS CONTENT IS PREMIUM Please share to unlock Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy