7 tips to have soft and voluminous lips - Green Health Tips - Health & Fitness News 7 tips to have soft and voluminous lips | Green Health Tips - Health & Fitness News

7 tips to have soft and voluminous lips

To have soft, hydrated and voluminous lips we only have to follow a few simple steps every day . The result will be visible from the start...

To have soft, hydrated and voluminous lips we only have to follow a few simple steps every day .

The result will be visible from the start, without the risk or cost involved in most beauty treatments.

Discover in this article which are the 7 fundamental tips to have soft, large and beautiful lips in a natural way.

Soft and voluminous lips

Get delicious lips with these simple tips that you can carry out yourself in your daily routine:

1. Natural lipsticks

7 tips to have soft and voluminous lips

Did you know that a lot of brands use ingredients in their lipstick that can not only damage them, but also harm our long-term health?

The main ingredient under suspicion is lead, a metal that fulfills the function of maintaining color in the lips, but that could also accumulate in our body by being in direct and permanent contact with the mouth.

Avoid any type of toxic substance on your lips and opt for natural cosmetics , with plant ingredients that provide extra nutrients.

2. Exf├│lialos with sugar and coconut

To keep the lips soft we must facilitate the elimination of the dead skin cells that accumulate on its surface.

The simplest and most natural way to exfoliate them is through natural ingredients that allow us to make a gentle massage with a sandy texture. The result is immediate and very pleasant.


  • 1 teaspoon of sugar (5 g)
  • 1 teaspoon of coconut oil (5 g)

What should you do?

  • Combine both ingredients to form a sandy paste.
  • With this instant scrub we massage the lips and skin around the mouth for 1 minute , then rinse with water and dry.

3. Lip self-massage

7 tips to have soft and voluminous lips

If we learn to massage our lips we will activate the circulation in this area and we will obtain soft, voluminous and red lips.

We can use a little oil or moisturizer, which we will extend through the lower half of the face.

  • The massage consists of extending the hand and making horizontal movements, starting on the opposite side (cheek) and ending on the same side of the hand.

As if we cleaned our mouths in an exaggerated way.

We can do it several times alternating both hands , at different times of the day.

4. Do not tighten

Some people have proven that, over the years, the lips have become thinner and more rigid.

One of the possible causes is the tension that we have in the jaw, which makes us tighten the entire maxillary area , including the lips.

Over the years, the lips contract, as would happen with any muscle contracture.

To prevent this from happening we can do a simple exercise every day, with which our lips will gain volume:

  • Put your lips in and press them for 10 seconds.
  • Then we will do the gesture in reverse. We will remove the lips as much as we can and leave them for another 10 seconds.
  • We will repeat several times.

5. Brush them together with your teeth

7 tips to have soft and voluminous lips

Every time we brush our teeth, it is a good time to brush the brush gently through the lips, without squeezing.

In this way we get soft lips instantly and also activate circulation , which helps us to look more beautiful.

We recommend avoiding doing it too often if we have cut or sensitive lips.

6. Cold water

Cold water applied to any part of the body has the virtue of contracting blood vessels. When the temperature returns, the vessels expand again.

This stimulus, if we do it regularly, favors the blood supply and provides a healthy appearance of the skin.

For this reason it is best to apply cold water not only to the lips, but to the entire face , at least, when we get up and when we lie down.

7. Homemade lip balm

7 tips to have soft and voluminous lips

Preparing our own lip balm is a simple and fun task that we can do at home. In this way we can choose the natural ingredients to our taste, taste and aroma.

The base is usually beeswax, cocoa butter and coconut oiland then we can add vegetable and essential oils to get delicious balms.

The lip balm helps us protect the lips from climate changes and keep them hydrated and cared for all day, as well as giving them a very beautiful appearance.



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Green Health Tips - Health & Fitness News: 7 tips to have soft and voluminous lips
7 tips to have soft and voluminous lips
Green Health Tips - Health & Fitness News
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