Can babies eat ice cream? – here the answer - Green Health Tips - Health & Fitness News Can babies eat ice cream? – here the answer | Green Health Tips - Health & Fitness News

Can babies eat ice cream? – here the answer

Many mothers are in doubt as to whether their child is old enough to drink an ice cream or if, on the contrary, he should not yet start tak...

Can babies eat ice cream?  – here the answer

Many mothers are in doubt as to whether their child is old enough to drink an ice cream or if, on the contrary, he should not yet start taking them. At the arrival of springand with the increase in temperatures, it is important to take it into account to know what is the best time to take them and also the maximum amount they should consume .

Of course there are ice creams that babies can start taking, but not all are recommended. If you want to know everything about whether babies can eat ice cream , in Green Health Tips we give you the answer.

What an ice cream is made of

Depending on the type of ice cream, they will be made with some ingredients or others, even with more or less nutrients. To give you an idea, these are the main types of ice cream:

  • Ice cream or milk : these are the most nutritious, but also the most caloric. Those of cream usually take 8% of milk fatand those of milk less than 2.5%. Therefore, those of milk would be healthier.
  • Fruit ice cream: fruit ice creams usually also carry some milk or soy to achieve the creamy texture so characteristic. These are perfect if you want to take something more nutritious to your mouth.
  • Poles, slush or sorbets : these are usually the least healthy, since they have a base of ice water with dyes and other additives that give it some flavor.

Can babies eat ice cream?  – here the answer

At what age can babies eat ice cream

The normal thing is that from 8 months and you can start to give some ice cream, because it will be much cooler when it is hot, but before you start giving them the best thing is to ask your pediatrician to be sure that, In your case, there is nothing that prevents you from taking them.

Before that age is not recommended , as they may contain items such as eggs or gluten, things that he has not yet tried and you will not know if they are going to sit well.

How often can babies drink ice cream?

When you start to give them, try not to pass, as it is not good that it takes too many. At most you can give 2 or 3 a week , because although many carry milk and are natural, almost all contain sugars and fatsand with those elements you have to be very careful at any stage of the child’s life.

What are the best ice cream for children?

You have to take into account that at the nutritional level, an ice cream does not equal a yogurt or a dairy dessert, fruit or anything similar, so do not abuse or use it as a substitute for the previous ones to have a snack. If it is very hot, it is good to take a little ice cream, but it does not become usual. You can turn it into something special for certain days so that it can be done with a routine and not that you take the ice cream whenever you want or that you see that it is hot.

When choosing an ice cream for the baby, the most recommended are:

  • Fruits or creams : these usually contain more nutrients than one of ice, since that would be equivalent to a soft drink.
  • Better an artisanal ice cream than an industrial one : artisanal ones tend to have less additives and foods tend to be more natural, something that we can not control in industrial ice cream.

Can babies eat ice cream?  – here the answer

Homemade ice cream for babies

You also have the option of creating a homemade ice cream for your baby. If you want something healthy and without complicating too much, you can try to take one of your yogurts , stick a spoon or an ice cream stick and put it in the freezer.

This will ensure that the ice cream that is eaten is the most nutritiousand this yes you could replace it with a dessert .

Food prohibited in babies

If your child, besides taking ice creams, also tends to eat some bauble, sweets or pastries, reduce those foods , since otherwise he would be taking too many sugars and fats. Although do not take sweets, never spend 3 ice creams a week, 4 if they are totally natural.

Now that you know if babies can eat ice cream, you may also be interested in this other article on vitamin D supplements for babies: doses and side effects.

This article is purely informative, in Green Health Tips we do not have the faculty to prescribe medical treatments or make any kind of diagnosis. We invite you to go to a doctor in the case of presenting any type of condition or discomfort.

If you want to read more articles similar to Can babies eat ice cream? – here the answer , we recommend you enter our category of Food.

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