How to fight dry skin with sugar exfoliants - Green Health Tips - Health & Fitness News How to fight dry skin with sugar exfoliants | Green Health Tips - Health & Fitness News

How to fight dry skin with sugar exfoliants

Dry skin is very common problem, both in women and men. Either the skin of the face or body in general is often parched, giving an opaque ap...

Dry skin is very common problem, both in women and men. Either the skin of the face or body in general is often parched, giving an opaque appearance and nothing pleasant.

The best way to get rid of dry skin is to exfoliate it . There are thousands of exfoliants for different skins and with infinite functions.

The problem is that  many times they can contain chemicals and very abrasive products which could have an opposite effect, mistreating the skin and leaving it very sensitive.

Nothing is better than making your own exfoliant with natural products and the best ingredient for that is sugar.

Thanks to its granular consistency, it is excellent for removing dead skin and regenerating it. If you want to learn how to make your own sugar-based scrub, here are some recipes for you to try at home.

Benefits of exfoliating the skin with sugar

How to fight dry skin with sugar exfoliants

Sugar is excellent for regenerating, protecting and revitalizing the skin. It is ideal to eliminate impurities such as black spots and leave a fresh and healthy appearance.

This sweetener is composed of glycolic acid, which makes it an excellent chemical abrasive, which penetrates the pores of the skin and performs a deep cleaning.

Thus, it eliminates the rest of the chemical products that remain on our skin.

This helps the skin look much smoother and in turn, prevent premature spots, pimples and wrinkles.

In addition to its incredible benefits, it is an economical and very easy option to do.

How to prepare a sugar-based scrub?

If white refined or brown sugar is used it creates the same exfoliation effect that we need.

The recipes that we will show you below serve to apply on the face, knees and all visible areas of the body that suffer from dryness.

It is best to use these preparations once or twice a week to keep the skin shiny .

If you do it more often, you could alter the natural pH and generate more dryness.

Sugar scrub with olive oil

Ingredients

  • 1 cup of white sugar (200 g)
  • ⅓ cup of extra virgin olive oil (60 g)
  • 10 drops of lavender essential oil

Preparation

  • Add the cup of sugar, oil and drops of essential oil in a glass jar (preferably with a lid) that is clean and dry.
  • Mix with a wooden spoon to create a thick paste.
  • If it is very solid, you can add a little more oil so that it acquires the pasty consistency that we desire.
  • When ready, cover the jar and store it in the refrigerator to preserve it.

How do I apply it?

How to fight dry skin with sugar exfoliants

  • Take a generous amount and apply it to the area you want to exfoliate.
  • Rub on the skin with circular movements and let it rest for about 5 minutes.
  • After leaving to act, remove it with a damp towel and rinse with warm water and then apply a moisturizing cream or tonic.

Sugar scrub with lemon

Ingredients

  • The juice of ½ lemon
  • ½ cup of mineral water (125 ml)
  • 3 tablespoons of white sugar (30 g)
  • 3 tablespoons of olive oil (48 g)

Preparation

  • Dilute the juice of half a lemon in ½ cup of mineral water so that lemon acids do not affect and mistreat your skin .
  • In a glass container that is clean, dry and has a lid, mix the diluted lemon juice with 3 tablespoons of sugar.
  • After it is well blended, add the olive oil little by little, stirring constantly with a spoon until a homogeneous and consistent paste is obtained.

Sugar scrub with sesame oil

How to fight dry skin with sugar exfoliants

Ingredients:

  • 1 cup of brown sugar (200 g)
  • ¼ cup of sesame oil (50 g)
  • Honey
  • Essential oil (of your preference)

preparation:

  • Mix the ingredients very well in a glass jar, starting with sesame oil, sugar and honey.
  • Stir very well until you get a thick and viscous mixture and then add the essential oil.
  • With a few drops of this oil is more than enough to add aroma . Do not use fragrance oils, since chemicals can affect your skin.

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