How to use horsetail for hair growth - Green Health Tips - Health & Fitness News How to use horsetail for hair growth | Green Health Tips - Health & Fitness News

How to use horsetail for hair growth

When it comes to style, hair is a fundamental element . The more abundant and strong, the better. That way you can have an open letter to m...

When it comes to style, hair is a fundamental element . The more abundant and strong, the better. That way you can have an open letter to more innovative hairstyles.

The importance of hair is such that many ladies are afraid to cut it because they do not know how long it would take to grow again.

After all, the cut and the hairstyle say a lot about people .

In that sense, it should be clarified that the hair grows approximately 1.27 centimeters per month.

Therefore, it is illogical to think that after a radical cut it will return to its original size very fast. So consider it very well before putting yourself in the hands and scissors of a stylist!

However, there are herbs that facilitate the growth of hair. Among them we find the horsetail, because it contains proteins that accelerate these processes.

If you want to change that look that did not convince you at all, this is an excellent option. In addition, it also prevents the appearance of gray hair.

How does the ponytail help?

The horsetail or Equisetum arvense , as it is known in the world of science, contains a mineral called silica or silicon.

It helps to form collagen and works to strengthen bones, nails and in the case that interests us, hair.

This mineral not only makes your hair stronger, but it can also improve its shine and texture .

Similarly, it contains selenium, which regulates iodine, which is responsible for promoting hair growth.

Also, it should be noted that it contributes to the human body in the following way:

  • Decreases fluid retention
  • Facilitates weight loss
  • Speeds blood circulation
  • Prevents kidney stones from forming
  • Stimulates the secretion of urine, a process known as diuresis

Now, in what way can horsetail be consumed?

 Horsetail tea

How to use horsetail for hair growth

Ingredients

  • 1 cup of water (250 ml)
  • 1 spoonfuls of horsetail (10 g)

Preparation

  • Heat the water and when it reaches a boil, add the horsetail and let the decoction take place for 3 or 4 minutes.
  • Remove from heat and let the infusion sit for 10 to 15 minutes.

Consumption mode

  • This is one of the fastest ways for horsetail to take effect and help hair growth.
  • However, it should be noted that consuming it in high quantities can cause the hair to dry out, a fact that would weaken it.

Note : Its consumption is not recommended for pregnant women or women in breastfeeding period. If we have a cardiovascular problem it is advisable to consult with the specialist before consuming the infusion.

Horsetail rinsing

How to use horsetail for hair growth

It is a very useful product, since it can be used up to a couple of times a week, without the need to consume the herb in the form of tea.

Ingredients

  • 3 spoonfuls of horsetail (30 g)
  • 1 cups of water (250 ml)

Preparation

  • In a cup of hot water add three tablespoons of horsetail.
  • Let stand between 15 and 20 minutes.
  • After the indicated time we will apply it on dry hair and let it act another 20 minutes.
  • To finish, we will wash the hair with plenty of water.

The effects can be noticed faster, because the scalp absorbs better the nutrients of this product.

Horsetail capsules

How to use horsetail for hair growth

This is one of the simplest ways to obtain the nutrients from this plant. One capsule of horsetail a day will help the hair to regenerate more quickly.

The truth is that with the ponytail you can develop an abundant and shiny hair in a medium and long term.

The most important thing of all is that, as we explained before, do not use it in exaggerated quantities.

Patience is important during this process. Thus, the hair will regenerate properlyand look splendid, full of life.

If you find the properties of horsetail interesting, you should know that there are still many uses. Among them:

  • Detoxifies the skin
  • Strengthens nails
  • Prevents inflammation of the bladder
  • Purify the organism
  • Control bleeding

As you can see, it is a very versatile herb that is beneficial for the health of the human body.

Therefore, it is recommended that you incorporate its use into your daily habits.

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