How to use rice to have an enviable skin - Green Health Tips - Health & Fitness News How to use rice to have an enviable skin | Green Health Tips - Health & Fitness News

How to use rice to have an enviable skin

Exfoliating the skin regularly is essential to keep it beautiful , radiant, free of dead cells and with the possibility of imperfections de...

Exfoliating the skin regularly is essential to keep it beautiful , radiant, free of dead cells and with the possibility of imperfections developing.

Although industrial scrubs are effective, the best option is to prepare some at home.

Sometimes, women get carried away by packages that say “100% natural” without thinking that the product can contain strong chemicals that can affect the health of the skin instead of taking care of it.

For this reason, we recommend taking advantage of the benefits offered by elements that we have at home, such as rice, whose benefits allow us to enjoy a smooth skin free of impurities without the need to apply unknown substances.

Rice properties

Its main benefit is to remove the dead skin that accumulates in the pores, allowing the body’s natural oils to hydrate and give life to the dermis.

Rice is rich in B vitamins , vitamin E, magnesium, manganese, calcium and potassium. Our skin will absorb these substances from the first application of the exfoliant.

Rice water scrub

How to use rice to have an enviable skin

Ingredients

  • Remains of rice
  • ¼ cup of rice water (62 ml)
  • 4 drops of lavender essential oil
  • 1 tablespoon of coconut oil (15 g)

Preparation

  • Place the rice water in the blender with lavender essential oil and coconut oil. Beat for a few seconds and add the remaining rice so that the mixture becomes creamy.
  • When you are ready, put the contents of the blender in a glass jar and refrigerate it to be able to use it.
  • Once prepared, if stored in the refrigerator, the mixture can last up to two weeks without being damaged.

Mode of use

  • Use both hands to take a quantity of cream abundant enough to apply it all over the face and form a mask. You can apply it on other parts of the body that you want to exfoliate without any problem.
  • Let it dry for at least ten minutesand start massaging your skin so that the exfoliant can get rid of dead cells.
  • When it hardens, rinse with preferably warm water so that the pores open and do not stick with the cream inside.

You should not use the scrub more than 3 times a week, like any other cream with this function. In case of observing any counterproductive effect, stop using it and consult the doctor.

Rice mask

How to use rice to have an enviable skin

Ingredients

  • Half a glass of white or whole rice (75 g)
  • Two tablespoons of water (30 ml)
  • 5 drops of coconut oil

Preparation

  • The first thing you should do is turn the rice into powder. Blend it until you see it crumble and then strain the powder to remove the whole kernels.
  • The second step is to place the rice powder in a bowl and add two tablespoons of mineral or filtered water and five drops of coconut oil.
  • Mix well until a cream-like paste forms .

Coconut oil has essential fatty acids that will make your skin stay hydrated and radiant for longer.

Application

  • To apply it you must first clean the skin, so that there is no trace of grease or makeup on it.
  • Then spread the exfoliant with the fingertips by circular massage. Special emphasis on the forehead, nose and chin.
  • At the end of the treatment, rinse the mixture with plenty of water. Your face will be totally clean, this cream serves to eliminate even black spots.

Benefits of rice scrubs

They give softness

How to use rice to have an enviable skin

Rice can balance the production of natural oils, making the skin hydrate on its own and stay soft longer.

Combined with coconut oil will make your skin look radiant.

Fight acne

By not having chemicals, rice does not produce eczema on the skin , it also strengthens the pores, becoming an ideal tool in the fight against mild acne.

If applied three times a week, as recommended, you can cleanse the skin deeply. Thus eradicates pimples and blackheads.

Relieve sunburn

The UV rays emitted by the sun make the skin suffer burns almost imperceptible to us. This scrub enriches the skin with vitamin B and its antioxidant power helps to heal it.

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