Pumpkin jam recipe, easy to make - Green Health Tips - Health & Fitness News Pumpkin jam recipe, easy to make | Green Health Tips - Health & Fitness News

Pumpkin jam recipe, easy to make

The  autumn is characterized as a time of transition, a season in which we move from summer heat to winter cold pure characteristic. It is ...

The  autumn is characterized as a time of transition, a season in which we move from summer heat to winter cold pure characteristic. It is a few months, therefore, of change, of decrease of light and also of the arrival of bad weather. A time, why not? Wonderful, unique, in which the leaves fall to give space later in spring to a new birth.

As with any other season,  during the fall we can find certain foods that we can not consume the rest of the year. They basically consist of what is usually known as  seasonal foods . That is to say, foods whose optimal point of maturation and therefore of consumption translates only during some months of the year.

And what are the  proper foods of autumn ? Without any doubt, we can mention especially the delicious chestnuts, mushrooms, figs, persimmons … And the exquisite pumpkins. Although it is true that today it is possible to consume pumpkin practically all year round, the truth is that we are facing a very characteristic food of autumn.

Pumpkin jam recipe, easy to make

Despite being able to consume it all year round, there is no doubt that pumpkin is an autumn food, not only because we find it at its best season, but probably because it is the undisputed protagonist of the traditional Halloween night and also of the eve of All Saints (which, precisely, are celebrated in autumn).

Although it is possible to enjoy the pumpkin in a wide variety of recipes, sweet or salty, we can also make an exquisite and delicious  pumpkin jam with it , very easy to make at home. Do you dare to prepare it ?.

How to make a pumpkin jam

There is no doubt that  pumpkin jam is an ideal option when it comes to enjoying pumpkin in its sweetest form, thus becoming a sweet way to preserve it and take advantage of it. It is very easy to do, as you will see in this recipe that we propose.

Pumpkin jam recipe, easy to make


  • 1 kg of pumpkin
  • 500 gr of sugar
  • 1 tablespoon of lemon juice
  • Thickener (for example, agar-agar)

Pumpkin marmalade elaboration:

  1. Wash the pumpkin well, peel it, remove its seeds and cut it into small pieces with the help of a knife. Put some pieces of pumpkin in the bottom of the pan, alternating with layers of sugar.
  2. Squeeze the lemon to obtain its juice, add the tablespoon of lemon juice and let it macerate for 12 hours.
  3. After this time put the pumpkin to the fire and bring to a boil. Just when it starts to boil add 6 grams of agar-agar, cooking until the jam has obtained the consistency that you like.
  4. To finish, once it is ready, put the jam in glass jars, cover them and make the vacuum by turning them overand reserving for a few hours.

Some secrets to making a perfect pumpkin jam

The key to making a perfect pumpkin jam (or almost perfect) is to use high quality ingredients. For this,  the most advisable thing is to always use organic farming squash , so that in this way we will be sure that no pesticides or chemical products have been used for its cultivation.

In addition,  another key is in the thickener . Although the ideal is to make jams with fruits that have a high pectin content (which will provide the thick consistency, such as quince, plum or apples), the pumpkin does not stand out precisely because of its contribution in pectin.

Although some chefs advise mixing the original ingredient (in this case the pumpkin) with some pieces of a fruit with a high pectin content (such as quince), we risk altering the flavor of the original jam.

Therefore,  it is best to use some natural thickener , as for example is the case of  agar-agar . In these cases, the ideal is to use a ratio of 6 grams per kilo of jam.



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Green Health Tips - Health & Fitness News: Pumpkin jam recipe, easy to make
Pumpkin jam recipe, easy to make
Green Health Tips - Health & Fitness News
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