Ethnobotany
Ethnobotanicals are the range of plant (or plant derived) botanical compounds that have some form of altering effect on the human body. Ethnobotanicals have a deep rooted history across all human cultures and have been played an important role for thousands of years providing nutrition and treating a wide variety of medical aliments.
The quote, “Let food be thy medicine, and let medicine be thy food.” exemplifies an ethnobotanical philosophy of maintaining nutrition and healing through natural plant based based resources and by products.
Nov 3rd, 2025 - We all know the importance of a healthy, balanced diet , but we may underestimate the impact our meals can have on our bodies and long-term health. For instance, research has shown that certain foods may help reduce the risk of developing some types of cancer. Although there's no such thing as a miracle food that's guaranteed to prevent cancer, we reached out to doctors to learn more about which foods have cancer-fighting properties. Before making any changes to your diet, make sure to consult ... [Read More]
Source: cnet.com
Oct 28th, 2025 - Magnesium is an essential mineral that supports many key functions in the body, including muscle and nerve activity, energy production, and blood pressure regulation. Taking it with other supplements can enhance its health benefits. 1. Turmeric Taking turmeric and magnesium together may provide complementary benefits such as: Supporting joint and muscle health through combined anti-inflammatory and pain-relieving effects Improving gut health by regulating bowel movements and easing digestive ... [Read More]
Source: verywellhealth.com
Oct 27th, 2025 - hat warm glass of amla water, made from the tart Indian gooseberry, has become a morning ritual for many. It is often praised for improving digestion, boosting immunity, and giving the skin a natural glow. The appeal lies in its simplicity and traditional roots, but like any health trend, it is worth understanding the facts before making it a habit. A peer-reviewed clinical trial published in the found that daily supplementation of amla in healthy adults showed no adverse effects over four ... [Read More]
Source: timesofindia.indiatimes.com