Ethnobotanicals are the range of plant (or plant derived) botanical compounds that have some form of altering effect on the human body. Ethnobotanicals have a deep rooted history across all human cultures and have been played an important role for thousands of years providing nutrition and treating a wide variety of medical aliments.

The quote, “Let food be thy medicine, and let medicine be thy food.” exemplifies an ethnobotanical philosophy of maintaining nutrition and healing through natural plant based based resources and by products.

Wtr Mud Coffee Mud Wtr Blood Cinnamon
- People are turning to this adaptogenic hot beverage as a simmered-down substitute for coffee. Here, a week-long investigation of whether MUD/WTR delivered a comparable perk-me-up. If you're like most coffee drinkers, nothing settles you in for the day quite like having that first sip. Coffee's been reported as one of the highest sources of antioxidants in the American diet—but that doesn't mean more is better. That morning jolt can bring on issues like a nervous system in overdrive, ... [Read More]

Artichoke G Compounds Research Products By Products
- In a recent review published in Nutrients , Prof. Beata Olas collates available scientific literature on the clinical and nutraceutical health benefits of Cynarra scolymus, the globe artichoke. The review summarizes research on different edible parts of the plant, the antioxidant properties that the artichoke possesses, and dietary supplements and by-products derived from the herb. It further touches upon any potential toxicity of the plant or its metabolites in clinical dosage scenarios. ... [Read More]

Milk Golden Milk Golden Drink Flavor Pepper
- We may earn a commission if you buy something from any affiliate links on our site. Found in both sweet and savory dishes, turmeric is loved in the culinary world for its warming flavor. Harness the antioxidant and anti-inflammatory power is through "golden milk," a traditional Ayurvedic drink that can easily be made with the spice at home.  In Asia, golden milk is a cultural tradition—it embodies the Ayurvedic philosophy of promoting mental and physical balance through nutrition ... [Read More]


Triphala Powder Health Triphala Powder Benefits Fruits
- What is Triphala powder? What makes it so healthy and how to make it at home With an increasing inclination towards health and fitness, people are now gradually falling back to the basics for naturally improving health and boosting immunity. One such age-old Ayurvedic remedy is Triphala powder, which is known for its potent properties that help in improving overall health. Here's all you need to know about Triphala and its benefits and how it can be made at home. So, read on to find out… ... [Read More]

Broccoli Cancer Cells Sulforaphane Rdi Compounds
- Broccoli, not everyone likes broccoli, which is a shame because it is among the bountiful beneficial beauties coming from the cruciferous vegetable family with some compelling reasons that have been scientifically proven to help promote overall health, prevent and kill cancer cells, reduce tumors, and help prevent their spread. This vegetable has also been found to contain some powerful bioactive phytochemicals that can help fight cancer, arthritis, hypertension, heart disease, diabetes, and ... [Read More]

Prostate Health Cancer Prostate Health Prostate Cancer Supplements
- The prostate is a small gland in men that helps make semen . It is normal for the prostate to grow with age. However, age also increases the risk of developing specific prostate issues.  Common prostate conditions include the following: Inflammation from bacterial infection ( prostatitis ) Enlargement due to abnormal cell growth ( benign prostatic hyperplasia ) Prostate cancer Certain supplements may support prostate health. Specifically, lycopene, selenium, green tea, and saw palmetto are ... [Read More]

Chaga Mushrooms Chaga Powder Health Blood Chaga Mushrooms
- Chaga ( Inonotus obliquus ) is a medicinal mushroom that primarily grows on birch trees in cold climates. With its sharp-edged, charcoal-black exterior and soft, golden-orange interior, chaga doesn't look like standard culinary mushrooms, Still, it boasts a long history of use as a traditional digestive, skin, and joint health remedy. From boosting immunity to reducing inflammation, this nonpsychoactive mushroom has proven antiviral, antioxidant, anticancer, hypoglycemic, and other beneficial ... [Read More]

Pomegranates Health Properties Blood Antioxidants Weight Management
- Pomegranates, known for their deep red arils and sweet-tart flavor, are not only delicious but also pack a powerful punch of health benefits. Here are 23 ways in which pomegranates can positively impact your health: 1. Rich in Antioxidants : Pomegranates are loaded with antioxidants, particularly punicalagins and anthocyanins, which help protect the body against free radicals and reduce oxidative stress. 2. Heart Health : Regular consumption of pomegranate juice has been shown to improve heart ... [Read More]

Cholesterol Heart High Cholesterol Treatments Research Disease
- There are several homeopathic treatments to lower cholesterol levels; however, they are not as utilized because the evidence is fairly limited. Homeopathic treatments for high cholesterol exist, but research regarding their success is still very limited. While one person could see benefits through homeopathic treatments , their effects will not be the same for everyone. However, if you and a healthcare professional believe that a homeopathic treatment for high cholesterol could be beneficial ... [Read More]

Extract Marigold Dr Boyle Eye Marigold Extract Lutein
- Growing up, you likely heard that carrots were the secret to keeping your eyes healthy — maybe you were even told they could help you see in the dark! But it turns out there's another orange-hued superstar that's the true secret to improved eyesight, and it has its roots in your garden! What is it? Marigold extract, which is also known as calendula. Marigold extract is a nutritional supplement that comes from the calendula plant. Calendula ( Calendula oficialis ) is a small shrub native ... [Read More]

Tea Dandelion Tea Geib Dandelions Benefits Root
- Weeds be gone! This tea contains lots of antioxidants and may help reduce inflammation Fancy a spot of tea? Prefer black tea ? Or maybe some matcha ? What about hibiscus tea ? Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy While there are thousands of tea options , you might have seen dandelion tea on the store shelf when you were restocking your tea supply. Wait, ... [Read More]

Yerba Mate Yerba Mate Caffeine Effects Exercise
- , also known as Paraguay tea, is an herbal tea made from the dried leaves and stems of Ilex paraguariensis , an evergreen tree from the holly family native to South America. Yerba mate leaves contain caffeine , antioxidants , and other nutrients that may benefit human health. However, there is some evidence that consuming large amounts of yerba mate, particularly when hot, may increase the risk of certain cancers. This article discusses the potential benefits of yerba mate and how to use it ... [Read More]