How to deflate eyes after crying - Green Health Tips - Health & Fitness News How to deflate eyes after crying | Green Health Tips - Health & Fitness News

How to deflate eyes after crying

Sometimes there is only one thing worse than having been crying, and it is that people find out that you have been doing it. Unfortunately,...

How to deflate eyes after crying

Sometimes there is only one thing worse than having been crying, and it is that people find out that you have been doing it. Unfortunately, the aftermath left by the crying on our face is often evident, starting with glassy eyes and ending with the swelling that causes the eyes. Washing your face with cold water is usually the first reaction, a very good idea as we will see below, but there are more effective remedies to disinflate eyes swollen by crying.

In the following article from Green Health Tips we will explain how to deflate your eyes after crying with home remedies that everyone can have at home.

Why your eyes swell when you cry

When we cry the tear glands are secreted by the same nerves that produce the dilation of the blood vessels of the eyelids, conjunctiva and periocular tissues, tissues that are especially flexible and spongy. This causes the area to reach much more blood than usual, causing a kind of inflammation that ends up causing the eyes and eyelids to swell.

Different is the case of bags and swelling of the eyelids when we get up in the morning . In this case the origin lies in the natural loops of the tissue of the eyelids, which when sleeping, when lying down, captures more fluids than when we are standing. This causes a transient edema in the eyelids that swells.

People who suffer from coronary problems, poor circulation, kidney failure or protein deficits are much more likely to have swollen eyes. Whatever the cause of your eyes swelling: whether your usual eyes swollen by crying or waking up, in the next section we will explain how to eliminate them.

How to deflate eyes after crying

How to deflate eyes after crying

Lower swollen eyes by crying cold

After crying it is normal to see how your eyes have swelled because of the increase of blood in the area. Just like when we get a blow on the head and we get a bump we apply cold to get rid of the inflammation, the solution to desinflamar the eyes is the same.

At first we have to wash the water with fresh water to cool the skin and get rid of the heat caused by crying. After drying your face after you have cried, wash it with cold water to wake up and to begin to reduce the heat that occurred in your body due to the extreme emotions that made you cry. Then, after drying your face, you should take 2 ice cubes and wrap them in a cloth or cloth. Keep in mind that the skin of the eyelids is the most delicate of the body, so prolonged exposure to intense cold could damage it and burn it. Wrapping the cubes will make it possible to cross the cold without causing us any harm. Obviously, the next step is to apply the ice on both eyelids. Immediately, as a result of the cold, the blood vessels of the eyes and eyelids will begin to contract, decreasing the blood supply and reducing the inflammation of the area.

If you notice that even with the rag the cold is too intense you can use a cloth soaked in very cold water or let the ice melt on the cloth and apply afterwards. It is important to emphasize that those who wear contact lenses should remove them before beginning this process.

Deflate puffy eyes with rosemary essential oil

Mix a couple of drops of rosemary essential oil together with a spoonful of olive oil, stirring well to mix. The case is that rosemary oil has among its main components caffeic acid, an element that works as an anti-inflammatory and that, in your eyelids, can help reduce the inflammation caused by crying. For its part, olive oil will help nourish the skin and moisturize the area.

The way to use it is very simple. Spread your fingertips on this mixture of oils and gently massage your eyelids with your fingers drawing small circles until the skin has absorbed most of it. You must take special care so that not a drop of oil goes into the eye as it could cause irritation and give you one more reason to continue crying.

It is possible to say that if at any moment of this process you notice itching, itching, inflammation or any symptom of allergy you must stop using the oil and wash your face with abundant water.

In the following article we explain how to rapidly deflate the eyes.

How to deflate eyes after crying

How to deflate eyelids after crying

Beyond rosemary oil and cold, there are a number of home remedies to deflate the eyelids after crying. Here we explain:

  • Pour some milk in the fridge into a cup – it is important that it is cold. Take two cotton balls and after soaking them in the milk, place them over your eyes for 10 minutes. It is important that the eyelids are closed and that the milk does not enter the eyes.
  • Take two bags of chamomile or black tea and soak for 10 minutes in a glass of very cold water. After the bags have cooled, place them on your eyelids for 15 minutes. Beyond the cold that will constrict the blood vessels, tea and chamomile also have anti-inflammatory components.
  • Both cucumber and potato have anti-inflammatory properties, which is why cutting these two vegetables into slices and placing them on top of each eye can help to deflate the eyes after crying.
  • Massage your eyelids with your fingertips. You do not have to use any oil, the simple touch of your fingers will eliminate the excess of liquids in your eyelids. Never rub your eyes since this will cause you even more inflammation and redness.

Know all home remedies for puffy eyes.

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Green Health Tips - Health & Fitness News: How to deflate eyes after crying
How to deflate eyes after crying
Green Health Tips - Health & Fitness News
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