How to start from “0” are as old as you are - Green Health Tips - Health & Fitness News How to start from “0” are as old as you are | Green Health Tips - Health & Fitness News

How to start from “0” are as old as you are

Starting at “0” is not easy, it is like taking a jump into the void , like holding our breath while leaving behind things and people who ne...

Starting at “0” is not easy, it is like taking a jump into the void , like holding our breath while leaving behind things and people who need to say goodbye.

It is very possible that you yourself have had to start over again on more than one occasion. Maybe that “restart” was due to a labor issue or it may even have an affective issue, personal or family.

One aspect that can sometimes stop us from taking the plunge and once again building our own paths in search of happiness is to think that it is already late, that having a certain age means, for example , having to give in, Shut up and endure because our opportunities passed. It is not like this. It is never late to get out of suffering, in fact, it is an obligation.

We propose to take into account this series of recommendations to be able to start from “0” whatever the problem.

How to start from “0” are as old as you are

How to start from “0” are as old as you are

Think about your future and ask yourself how you would like to see

If you have doubts, if you are afraid, do the following visualization exercise: imagine yourself in 2 years, but imagine yourself happy, satisfied and calm.

Now, assess how you feel right now: that’s the reason. Rather than seeking that ideal happiness,  in life it is all about having inner peace, balance, satisfaction. If you do not feel the same dimensions now, you need to propitiate change. You deserve a new opportunity.

Start with small short-term goals

Every change requires, first of all, making small decisions that will gradually lead us to take the final step. These would be examples of those small objectives that we should propose:

  • Today I will control my anguish and my fear. Since I am already aware that I will start over, I accept and accept my decision. I will change my fear for inner tranquility and determination.
  • Today I am going to look for information about how I would like to start again (job offers, help from social services or other official bodies …)

You are not alone as you think: look for the most suitable support

Without doubt, starting a new stage produces fear, anguish. Now, one way to find strength is to feel that someone supports or understands us on that new path.

  • Be smart when it comes to seeking support. There will be family or friends who do not advise you well, and even recommend you a “do not do it” or “hold a little more.”
  • If you have made the decision to start over, look for the closeness of people who have already gone through the same thing as you . They will undoubtedly offer you the best advice and the best supports.

Your future is not written and tomorrow may be inhabited by new opportunities

If something serves the past is to teach us, to offer us wisdom, success and maturity and it is something that you have. You are a wise person in terms of experiences and learning in life. It’s added value, a weapon of power.

  • He thinks that when we take the step towards change, everything is incredibly new, but the new is not bad, it scares us, but it offers us the opportunity to achieve what we seek or desire.
  • What you want is first of all to feel good about yourself, to free yourself from anguish, tears or that failure that you should not determine, but to encourage you to go a step further and find your particular success.

Break down your own limiting attitudes or thoughts

  • I’m too old, I’m sure I can not find a job: think about what your skills are and be imaginative when it comes to “selling” you. More than searching, get you look for because you bring quality or something new. Make use of your creativity .
  • I’ve never been alone, I’m not going to make it: break this thought that limits you and understand that loneliness is the reflection of freedom, and that’s where you’ll meet again to build your own happiness.
  • I’m sure failure, that everything goes wrong. Drop this idea, you are not a prophet, you can not guess what is going to happen or not. Keep in mind also that thoughts generate emotions, and a negative thought in the end generates an equally fatalistic attitude.
  • Sure nobody supports me and none of this will be worth it. Do not reinforce this type of ideas. The most important support you have to rely on is your own. Later, the good friends, the noblest family and people you will meet day by day will offer you your bit to build that new life.

How to start from “0” are as old as you are

Little by little you will realize that everything will have been worth it. Starting at “0” is something hard and complex, but keep your goal: you deserve to be happy , you deserve to leave aside the days of darkness and discomfort.

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