2 curious onion recipes to surprise - Green Health Tips - Health & Fitness News 2 curious onion recipes to surprise | Green Health Tips - Health & Fitness News

2 curious onion recipes to surprise

The onion is an indispensable food in the kitchen and is part of many recipes to which it gives flavor, broths, soups, stews, fish dishes, ...

The onion is an indispensable food in the kitchen and is part of many recipes to which it gives flavor, broths, soups, stews, fish dishes, meat, sauces, marinades, sauces, salads or with vegetables. There are different shapes, flavors, sizes and colors, the sweetest are the white onions and the more peppery the violets.

In addition, from a nutritional point of view, we can say that onions are rich in water, fiber, vitamins of group B, A, C and E, minerals such as potassium, magnesium, phosphorus, calcium, sodium, sulfur, chlorine and iron .

2 curious onion recipes to surprise

Do you know how it is possible to reduce the intense flavor of the onion if you want to eat them raw? Very simple: just scald a few minutes in boiling water or soaking in cold water.

The recipes that we provide next we will prepare them with onions and with onions, these last emphasize by its delicate flavor.

Stuffed onions

To prepare this recipe we will have to put an onion or two for each diner. The recipe that we facilitate will prepare with 2 onions, as for two diners. The stuffed onions are a very nutritious dish is very rich and easy to prepare.

Ingredients:

  • 2 onions rather large.
  • Egg
  • A slice of bread without crust.
  • 2 tablespoons milk.
  • 100 gr. of pork chopped and cooked.
  • A few slices of chopped parsley.
  • Extra virgin olive oil.
  • 4 slices of Gruyer cheese.
  • 2 tablespoons grated Gruyer cheese.
  • A pinch of ground black pepper.
  • Salt.
  • A little butter to grease the tray or platter.

Elaboration:

We put the slice of soak with the milk. Once it is well soaked we crumble it and reserve it. We put the oven to preheat with a temperature of 180ÂșC with heat up and down.

We remove the skin to the onions and wash them well. Put the onions to blanch in a cauldron with boiling water and a little salt. We boiled about 5 minutes.

Drain the onions and let them cool a little. Carefully cut the onions in half and with the help of a spoon extract the pulp to make a hole and fill them.

We reserved the pulp. In a frying pan we put some oil to saute the minced meat of pork. We doramos the meat well without stopping to remove.

Remove from heat, put in a bowl and reserve. The pulp of the onion that we had reserved chopped and mixed with the meat and bread soaked. Add the chopped parsley, ground black pepper, grated cheese, saltand stir to combine.

With the aid of a spoon let’s take some of this mixture and filling the onions. We put on each onion a slice of Gruyer cheese.

Grease the bottom of a tray or platter with a little butter and put the onions to cook in the oven for half an hour, until they are browned.

Remove the tray from the oven, arrange the stuffed onions in individual dishes or on a tray.

Stuffed onions are ideal to accompany fish dishes, meat, rice, pasta, sauteed vegetables.

2 curious onion recipes to surprise

Chives with raisins

The onions have a very delicate flavor and this recipe of ” onions with raisins” is very rich, they are ideal to accompany rice, pasta, meat, fish dishes with grilled vegetables or salad.

 

Ingredients:

  • Half a kilo of onions.
  • Sprigs of chopped fresh thyme.
  • 30 grams of raisins without seeds.
  • 160 ml. of homemade or industrial vegetable stock.
  • 75 ml. of white wine.
  • A pinch of ground black pepper.
  • Salt.
  • Warm water.

Elaboration:

We put the soaking raisins in a bowl with warm water. In a cauldron put the onions to blanch in boiling water with a little salt for about 5 minutes. After the time, we scurried well the onions and put them in a cauldron.

Put a little salt on the onions, a pinch of ground black pepper, the thyme minced and the white wine. We cook with high heat so that the wine evaporates, we extinguish the fire and we reserve.

In a saucepan, heat the broth. Add the hot broth to the onions, cover the cauldron and cook the onions for half an hour with moderate heat.

We drain raisins well. When the onions are tender, add the raisins.

Cook the onions for 8 more minutes.

We put out the fire and we have ready our onions with raisins to taste them accompanied by the garnish that we have chosen, with white rice they are very rich.

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Green Health Tips - Health & Fitness News: 2 curious onion recipes to surprise
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