5 infusions of herbs to detoxify the digestive system - Green Health Tips - Health & Fitness News 5 infusions of herbs to detoxify the digestive system | Green Health Tips - Health & Fitness News

5 infusions of herbs to detoxify the digestive system

Most foods, some more than others, contain substances such as toxins. These attack directly the functioning of the cells taking away energy...

Most foods, some more than others, contain substances such as toxins. These attack directly the functioning of the cells taking away energy.

One of the most important functions for our body to stay healthy is the intestines.

For this reason we share some herbal infusions that facilitate the process of detoxification of the body .

They will also help keep your bowels healthy.

 

1. Oregano tea

5 infusions of herbs to detoxify the digestive system

It is advised to take oregano tea after meals as it helps in digestive processes and relieves constipation problems .

It is also a tea with antioxidant, antibacterial and anticancer properties, as its essential oils stimulate certain enzymes that have a detoxifying activity.

Ingredients

  • 2 cups of water (500 ml)
  • 3 tablespoons fresh or dried oregano leaves (30 g)
  • 1 tablespoon honey (25 g)

Preparation

  • In a pot heat the water until it boils.
  • When the water is boiling add the oregano leaves and let them infuse for one minute. Then turn off the heat and let stand for a few minutes.
  • After the indicated time, use the strainer to serve the tea in a cup and add 1 spoonful of honey to improve the flavor.

Cilantro tea

Coriander tea has digestive properties useful for cases of diarrhea, constipation, painful digestions and disorders of the digestive system in general.

At the same time, it facilitates the process of eliminating accumulated gases in the digestive tract. It is also a stimulant of the nervous system and beneficial for mental performance.

Ingredients:

  • 2 or 3 teaspoons coriander seeds (15 g)
  • 2 cups of water (500 ml)

Preparation

  • In a pot heat the water until it boils.
  • When the water is boiling, add the seeds or coriander leaves for 5 minutes.
  • Let stand for 3 to 4 minutes, strain and serve in a cup.

 3.  Tea of ​​epazote

5 infusions of herbs to detoxify the digestive system

Epazote is a green leafy vegetable that has traditionally been used to eliminate parasites, nasal secretions and cough.

Epazote tea is highly beneficial for people suffering from gastritis and other discomforts of the gastrointestinal system.

It also helps counteract parasite infections, prevent stomach ulcers, reduce fats, cholesterol, control thyroid gland health, regulate glucose and bone health.

Ingredients

  • 5 tablespoons epazote leaves and flowers (50 g)
  • 4 cups water (1 liter)

Preparation

  • Bring the water to a boil and add the epazote leaves or flowers.
  • Boil for 5 minutes and pass the infusion through a strainer.
  • It is recommended to drink 1 cup one hour after each meal.

 4.  Dandelion and rosemary tea

 Dandelion is rich in iron, making it ideal for treating cases of anemia. Thanks to its properties also helps in cases of obesity and cholesterol that at the same time protect the liver and bile.

It is similarly used for problems in the kidneys, specifically to remove stones.

Ingredients

  • 4 cups water (1 liter)
  • 2 tablespoons of dandelion (20 g)
  • 2 tablespoons of sarsaparilla root (20 g)
  • 2 tablespoons rosemary (20 g)

Preparation

  • In a pot heat the water until it boils.
  • Then add each of the ingredients, remove from heat and let stand for about 10 minutes.
  • It is recommended to drink a glass or cup after each meal, for 15 days.

5. Thyme tea 

5 infusions of herbs to detoxify the digestive system

Thyme is a digestive plant with properties that help fight and expel parasites, intestinal worms and gases. It is also beneficial to combat inflammations such as cystitis.

Ingredients

  • 1 tablespoon thyme flowers (10 g)
  • 5 dry thyme leaves
  • 4 cups water (1 liter)
  • 1 tablespoon honey (25 g)

Preparation

  • Place the dried flowers and leaves in the liter of water and bring to the boil for about 5 minutes.
  • Then let stand another 5 minutes.
  • Strain the leaves and sweeten it with honey.
  • It is recommended to drink 3 cups of thyme tea per day.

COMMENTS

Name

Beauty,53,Blood,220,Body,375,Brain,47,Diet,247,Ear,400,Eye,72,Fitness,2,Foot,17,Fruits,149,Gym,12,Hair,74,Head,90,Health,412,Heart,104,Joint,41,Kidney,61,Love,68,Lung,23,Medical,177,Mouth,41,Muscle,114,Nail,18,News,516,Nose,21,Nutrition,143,Recipes,93,Running,8,Skin,225,Sport,50,Teeth,28,Throat,21,Vegetables,135,Weight Loss,47,Yoga,14,
ltr
item
Green Health Tips - Health & Fitness News: 5 infusions of herbs to detoxify the digestive system
5 infusions of herbs to detoxify the digestive system
http://greenhealthtips.ga/wp-content/uploads/2017/10/5-infusions-of-herbs-to-detoxify-the-digestive-system.jpg
Green Health Tips - Health & Fitness News
http://www.greenhealthtips.com/2017/10/5-infusions-of-herbs-to-detoxify.html
http://www.greenhealthtips.com/
http://www.greenhealthtips.com/
http://www.greenhealthtips.com/2017/10/5-infusions-of-herbs-to-detoxify.html
true
1776578211841385733
UTF-8
Loaded All Posts Not found any posts VIEW ALL Readmore Reply Cancel reply Delete By Home PAGES POSTS View All RECOMMENDED FOR YOU LABEL ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS CONTENT IS PREMIUM Please share to unlock Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy