Combats cystitis naturally with 5 natural infusions - Green Health Tips - Health & Fitness News Combats cystitis naturally with 5 natural infusions | Green Health Tips - Health & Fitness News

Combats cystitis naturally with 5 natural infusions

Cystitis is one of the most common urinary tract infections in women. Although it can also occur in men, they are the ones who suffer most,...

Cystitis is one of the most common urinary tract infections in women.

Although it can also occur in men, they are the ones who suffer most, because their urethra is shorter and therefore, facilitates the passage of bacteria into the system.

This condition causes an inflammation of the bladder and due to this, trigger symptoms such as pain in the pelvis, continued urge to urinate and an uncomfortable burning sensation.

In addition, as it develops, there may also be episodes of fever, chillsand changes in the color and odor of urine.

Fortunately, it is usually not serious and most of the time, can be controlled with the help of some remedies of natural origin.

In this opportunity we want to recommend 5 prodigious infusions so that you do not hesitate to prepare them before the problem is greater.

Discover them!

1. Birch infusion

Combats cystitis naturally with 5 natural infusions

The birch plant has anti-inflammatory properties that help reduce irritation of bladder tissues to promote relief of cystitis.

Its antibacterial compounds stop the infection and meanwhile, its diuretic action helps to clean the bladder and urethra.

Ingredients

  • 1 cup water (250 ml)
  • 2 tablespoons birch leaves (20 g)

Preparation

  • Bring a cup of water to the boiland when it boils, add the birch leaves.
  • Cover the drink and let it cool to room temperature for 10 minutes.

Mode of consumption

  • Take one cup of infusion daily for 3 or 4 days in a row.

2. Infusion of horsetail

The diuretic properties of horsetail infusion help to increase the production of urine in the kidneys to subsequently remove the bacteria that attack the tissues of the bladder.

Its anti-inflammatory compounds reduce burning when urinating and in addition, control the swelling of the lower belly.

Ingredients

  • 1 tablespoon horsetail (10 g)
  • 1 cup water (250 ml)

Preparation

  • Add the horse’s tail in a cup of boiling water and cover the drink.
  • Let it sit for 15 minutes and strain it.

Mode of consumption

  • Take 2 or 3 cups of infusion of horsetail daily to cure cystitis.

3. Infusion of parsley

Combats cystitis naturally with 5 natural infusions

Parsley is packed with antioxidants and natural fibers that benefit the health of the urinary tract , even against infections such as cystitis.

Its natural assets reduce inflammation and promote the elimination of germs and toxins through the urine.

Ingredients

  • 1 tablespoon parsley leaves (10 g)
  • 1 cup water (250 ml)

Preparation

  • Stir in the parsley leaves in a cup of boiling water and let it stand covered.
  • After 10 minutes, filter the drink with a strainer and ingest it.

Mode of consumption

  • Take a cup of infusion at the first symptom of cystitis.
  • Repeat your consumption every 6 hours, until the infection heals.

4. Infusion of marshmallow root

A natural drink with marshmallow root helps us strengthen the immune system to improve the response against pathogenic bacteria that affect the health of the bladder and urinary tract.

Its mild diuretic effect helps to clean and tone the system , controlling inflammation and pain caused by infections.

Ingredients

  • 1 cup water (250 ml)
  • 1 teaspoon marshmallow root (5 g)

Preparation

  • Boil one cup of water and when it boils, add the marshmallow root.
  • Cover the drink and let stand 10 minutes.

Mode of consumption

  • Swallow a cup of infusion at the first symptom.
  • Repeat your consumption every 8 hours.

5. Infusion of corn beards

Combats cystitis naturally with 5 natural infusions

Did you know that corn husks have anti-inflammatory and diuretic properties? Although you might consider them a waste, you should know that they are a useful ingredient against urinary tract infections.

These reduce inflammation in the bladder and help calm the burning and recurrent urge to urinate.

Ingredients

  • 1 cup water (250 ml)
  • Beards of corn (a handful)

Preparation

  • Bring a cup of water to the boil and when it boils, add the corn husks.
  • Reduce the heat and leave it for 3 to 5 more minutes.
  • After this time, cover the drink and wait for it to cool for 15 minutes.
  • Cover and ingest.

Mode of consumption

  • Consume 2 or 3 cups of corn bean infusion daily.
  • Repeat its consumption for 3 days, or until the infection is alleviated.

Do you have trouble urinating? Do you feel pain and swelling in your lower abdomen? If you have these symptoms, choose one of the remedies listed to deal with cystitis.

 

 

 

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