Do you want to accelerate the growth of your hair? Discover 7 interesting tricks - Green Health Tips - Health & Fitness News Do you want to accelerate the growth of your hair? Discover 7 interesting tricks | Green Health Tips - Health & Fitness News

Do you want to accelerate the growth of your hair? Discover 7 interesting tricks

Slow hair growth can be a bit desperate for those who want to wear long, healthy hair. This process varies in each person, depending on fa...

Slow hair growth can be a bit desperate for those who want to wear long, healthy hair.

This process varies in each person, depending on factors such as genetics, hormonal activity and practice of some habits within the hair beauty routine.

However, considering the need to promote it, many products have been developed for external use whose application accelerates the growth of the strands.

The problem is that most tend to be too expensive and not all have the facilities to acquire them.

In addition, sometimes its effects are not as expected and because of their chemical content, may cause some unwanted reactions.

The truth is that it is not always necessary to use them, since there are inexpensive home tricks that help to achieve similar effects.

In this opportunity we want to share in detail the 7 best to encourage you to try them as soon as possible.

Take note!

 

1. Increases protein intake

Do you want to accelerate the growth of your hair?  Discover 7 interesting tricks

Proteins are one of the nutrients that the hair requires to grow in a healthy and constant way.

When not consumed in adequate amounts, the strands tend to weaken and problems such as dryness and excessive fall occur.

In fact, it is very difficult for external products to work well when these foods are not added to the diet.

Therefore, before trying any treatment, try to increase the intake of:

  • Lean meats
  • Cold water fish
  • Eggs
  • Seeds and nuts
  • Vegetables
  • Green vegetables
  • Natural yogurt
  • Parmesan
  • Jelly

2. Consume enough water

Dehydration is one of the factors that can cause difficulties in healthy hair growth.

Water is a liquid that participates in the functions of the whole organism and although it may not seem like it, capillary health is no exception.

Liquids are essential for transporting nutrients to the scalp and of course, for optimum oxygenation.

  • Be sure to consume 6 to 8 glasses of water a day.
  • Remember that many fruits and vegetables also contain water.

3. Brush your hair several times a day

Do you want to accelerate the growth of your hair?  Discover 7 interesting tricks

A habit as simple and relaxing as combing your hair can help stimulate circulation so that it grows smoothly.

  • It is essential to use a natural bristle brush, since it prevents the hair from breaking when combing it.
  • Of course, it must be used very carefully, since the force with which the brushing is performed also determines its benefits.

4. Use olive oil

One of the interesting uses of extra virgin olive oil has to do with its ability to improve hair health.

Rich in omega 3 fatty acids, amino acids and vitamins, it is a product that stimulates the mane from the roots , improving its growth and avoiding dryness.

  • Heat a couple of tablespoons of the product and once it reaches a temperature suitable for use, rub it all over the scalp.
  • Perform 5 or 10 minute massages and finally rinse.

5. Add onion to your shampoo

Do you want to accelerate the growth of your hair?  Discover 7 interesting tricks

The onion contains sulfurous compounds that, when assimilated in the hair, slow the fall and stimulate the exit of new strands.

This plant strengthens the hair follicles and due to its antifungal action, avoids problems such as dandruff.

  • Simply chop a small amount well and then add it into the regular shampoo.
  • Let it macerate for 7 days and after this time, use it a minimum of 3 times a week.

6. Use apple cider vinegar

In recent years apple cider vinegar has gained a very important place as an alternative to hair conditioners.

This is due to its high content of essential acids and minerals that, when absorbed in the scalp, promote hair growth and shine.

  • To this end it is combined in equal parts with warm water and then sprayed all over the hair with the aid of an atomizer.
  • The smell disappears when the hair dries, but can also be removed with regular products.

7. Enjoy the egg whites

Do you want to accelerate the growth of your hair?  Discover 7 interesting tricks

Another alternative home treatment to strengthen the hair are egg whites.

These are full of protein and antioxidant compounds that, together, stop the fall and growth difficulties.

  • Beat in a bowl and apply from the roots to the tips.
  • Let them act 30 minutes and rinse with cold water so that they are not cooked and it is difficult to remove them.
  • Use them at least 3 times a week.

Do not you still get your mane to look plentiful and long? Incorporate these tricks as part of your hair care and discover that you can give it the look you want without having to spend too much.

 

 

 

 

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Green Health Tips - Health & Fitness News: Do you want to accelerate the growth of your hair? Discover 7 interesting tricks
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