Properties and benefits of sage for the skin - Green Health Tips - Health & Fitness News Properties and benefits of sage for the skin | Green Health Tips - Health & Fitness News

Properties and benefits of sage for the skin

The plant identified with the name of sage belongs to the family of lamiaceae and is considered a medicinal herb very useful for various di...

Properties and benefits of sage for the skin

The plant identified with the name of sage belongs to the family of lamiaceae and is considered a medicinal herb very useful for various disorders, so it is increasingly known and used in various parts of the world by many people seeking to try natural form different alterations.

Among the most salient benefits of salvia, you will find its power to strengthen gums, eliminate insomnia and bad breath, decrease sweating, combat heartburn, heal different wounds and keep hair beautiful and healthy. Also, sage is also highly recommended for those looking to take care of their dermis of various threats, so the following article of Green Health Tips will detail all the properties and benefits of sage for the skin.

Delays the aging of the skin

The signs of aging in the skin are a very frequent alteration at the present time because the stress and other very common factors can influence the dermis very considerably. This can be quite a nuisance for many women as well as men, so you can opt for natural alternatives to keep it firm and youthful.

One of the greatest cosmetic properties of sage for the skin is that, by improving blood circulation, it stimulates cellular rejuvenation. Also, this plant has several nutrients that play a key role in daily cell regeneration, making it ideal for keeping the skin in good condition.

Natural free radicals fight

Free radicals are not only one of the fundamental factors that cause the aging of the skin, but also can generate other skin alterations, so it is important to try to remove them from the body and for this, you can use several home methods .

Sage is rich in vitamin C , an ideal nutrient to fight free radicals, being one of the strongest antioxidants, so it improves the overall appearance of the skin, ie eliminates wrinkles, lines of expression and various signs of aging skin, while keeping it healthy.

Properties and benefits of sage for the skin

Combat cellulite using sage

Cellulite is one of the most frequent disorders of the skin and can damage not only the aesthetics of many people, but also their self-esteem, since, mainly women, they are not comfortable with this skin alteration and make them feel insecure about all when they should wear a bathing suit or some clothing that makes the cellulite visible.

As sage helps the circulation and detoxify the skin , it makes the cellulite much less visible and if it does not present it, this plant is ideal to prevent its appearance. It is recommended to perform gentle massage with circular movements in the affected area using essential oil of sage , although it can be accompanied by other oils such as the one made with almonds.

Regenerating properties

Another of the great properties of sage for the skin is its great regenerative power. The skin is exposed to numerous threats on a constant basis and many times, there are various marks that can harm a person in several ways.

This plant is considered antiseptic, antimicrobial, antiinfectious and anti-inflammatory , partly for its content in tannins and flavonoids, so it is highly recommended to improve the appearance of the skin, regenerating it after having suffered alterations such as eczema, dermatitis or acne.

Properties and benefits of sage for the skin

Precautions and Side Effects of Sage

If it is sought to improve different aspects of the skin, it is advisable that salvia is always used topically , since its consumption can become toxic, mainly in pregnant women and children.

Also, sage can cause irritation to people who are sensitive to this plant, but does not cause any side effects if used at the recommended doses. For this reason, it is recommended to make a medical consultation before applying in a regular way.

Sage preparations should not be consumed by epileptics, women who are breast-feeding or pregnant, children under 6 years of age, or patients with renal insufficiency. On the other hand it is important to recognize the difference between the normal salvia called Salvia officinalis and Salvia divinorum , because the latter has no benefit and is a drug with hallucinogenic effects.

In addition to the benefits and properties of sage for the skin, its benefits for hair health are also well known. Find them all in the article Properties of sage for hair.

This article is for information only, in Green Health Tips we have no power to prescribe medical treatments or make any kind of diagnosis. We invite you to go to a doctor in the case of presenting any type of condition or discomfort.

If you want to read more articles similar to Properties and benefits of sage for skin , we recommend you to enter our Wellness category.

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