Rosemary alcohol: what is it for and contraindications - Green Health Tips - Health & Fitness News Rosemary alcohol: what is it for and contraindications | Green Health Tips - Health & Fitness News

Rosemary alcohol: what is it for and contraindications

Rosemary is a plant that offers many health properties and one way to take advantage of its benefits is to use rosemary alcohol externally...

Rosemary alcohol: what is it for and contraindications

Rosemary is a plant that offers many health properties and one way to take advantage of its benefits is to use rosemary alcohol externally . This natural product can be found in herbalists or health food stores, but you can also prepare it yourself at home. Rosemary is antiseptic, antispasmodic, flavoring, depurative and anti-inflammatory, which is why it is an excellent natural remedy to alleviate multiple conditions.

In this article from Green Health Tips we inform you about how to prepare rosemary alcohol: what is it for and contraindications.

What is the spirit of rosemary

The spirit of rosemary allows to take advantage of the properties of this plant topically to relieve certain ailments and enjoy a more uniform skin. Among the main benefits and uses of rosemary alcohol are :

Natural Toning Toner

Rosemary is rich in rosmaricin, a natural alkaloid widely used to improve blood circulation and thus prevent varicose veins, swelling in the feet and proper oxygenation of the extremities. Performing a leg massage with rosemary alcohol helps relieve the discomfort of tired legs.

More uniform skin

Cellulite is one of the most common aesthetic problems among women. Although the exact cause of the formation of orange peel is unknown, its appearance is associated with circulatory problems that prevent the proper circulation of fat and favor its concentration. One of the most common uses of rosemary alcohol is its application in the legs and abdomen to stimulate blood flow and thus improve the appearance of the skin with cellulite.

Antioxidant power

Rosemary is a plant rich in vitamins, minerals and antioxidants that help promote joint health as it stimulates the health of the body’s cartilage.

If you are looking to prevent the formation of wrinkles and make your skin retain its elasticity and tone for much longer, you should know that the antioxidant action of rosemary alcohol stimulates the production of collagen and elastin and moisturizes the skin.

Goodbye to the tie

Muscle pain after training and injuries due to poor movement can be relieved by massaging the affected area with rosemary alcohol. The anti-inflammatory power of this plant helps to deflate and relax the muscles, which is why this product is widely used by athletes.

Fight hair loss

It is widely used to treat alopecia, since its external use to massage the scalp stimulates blood circulation and speeds the growth of new hair. For a more powerful effect, it is recommended to apply it mixed with almond oil.

For wounds

Its antiseptic effect helps prevent injuries or cuts from becoming infected. Simply apply on the lesion a cotton moistened with rosemary alcohol.

Rosemary alcohol: what is it for and contraindications

Other uses of rosemary alcohol

  • It helps to improve the symptoms of flu and cold if applied to the chest and back.
  • Fight dandruff.
  • Prevents purple formation if applied after a blow.
  • It improves the symptoms of torticollis.
  • It controls seborrheic dermatitis.
  • It eliminates the headache.
  • Relieves gout pain.

Contraindications of rosemary alcohol

The alcohol of rosemary is a natural remedy that only has to be used of external form , that is to say, its consumption is totally prohibited, since it could considerably affect the health of the stomach and liver. Also, topical application can not be abused as it can cause kidney damage and reddening of the epidermis.

The pregnant or breastfeeding should not use it without consulting your doctor.

Nor is it recommended to use this natural remedy for people suffering from dermatological diseases such as psoriasis or eczema, as it can significantly affect the health of these skin types, because rosemary is a plant that contains camphor.

How to Make Rosemary Alcohol at Home

To get started, you’ll need:

  • 50 grams of fresh rosemary leaves.
  • A glass bottle.
  • 250 ml of alcohol of more than 90 °.

Preparation

  1. Insert the rosemary leaves and the alcohol into the glass bottle.
  2. Cover the container and let the rosemary and alcohol macerate for 15 days in a dark place.
  3. After this time, filter the preparation, transfer it to an opaque bottle and begin to take advantage of the properties of rosemary alcohol.

We recommend that when choosing the branches of rosemary, you prefer only those that have flowers, as this will allow you to obtain an alcohol much more concentrated in natural goodness.

Rosemary alcohol: what is it for and contraindications

This article is for information only, in Green Health Tips we have no power to prescribe medical treatments or make any kind of diagnosis. We invite you to go to a doctor in the case of presenting any type of condition or discomfort.

If you want to read more similar articles to Alcohol of rosemary: for what it serves and contraindications , we recommend that you come in our category of Welfare.

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