How to prepare a firming oil for the legs - Green Health Tips - Health & Fitness News How to prepare a firming oil for the legs | Green Health Tips - Health & Fitness News

How to prepare a firming oil for the legs

If we want to keep our legs firm and toned we must be clear that there is no miraculous method to give them this aspect. This part of our b...

If we want to keep our legs firm and toned we must be clear that there is no miraculous method to give them this aspect.

This part of our body, which allows us to stylize the figure, is one of the most tends to present accumulation of fat, cellulite and other aesthetic problems that make us feel uncomfortable.

Although many products of external use have been developed today that serve to reduce sagging, it is essential to combine its use with daily practice of exercise and a healthy diet.

In addition, it is good to take into account some treatments of natural origin that, thanks to their combination of ingredients, provide a firming effect on the dermal tissue of this area.

This time we want to share a rosemary homemade oil that, for a low price, reduces sagging and poor circulation of the legs.

Do you dare to try it?

Rosemary firming oil for the legs

How to prepare a firming oil for the legs

The firming oil for the legs is a product of natural origin that is obtained from the maceration of rosemary in extra virgin olive oil.

  • These ingredients stand out for their high content of fatty acids, antioxidants and amino acids that, after assimilating through the skin, help to reduce flaccidity and cellulite.
  • Its application through massages optimizes circulation in the lower part of the body and by the way, prevents the appearance of spider veins and varicose veins.
  • It contains vitamins A, C and E, necessary to maintain a good production of collagen and elastin in the skin.
  • It is ideal to stimulate the functions of the lymphatic system , promoting the elimination of toxins, liquids and all kinds of waste that, in some way, affect the health of the skin.
  • While it does not help reduce the flaccidity of muscle mass, it is a good complement to reaffirm the skin in this part of the body.
  • It also helps to relax tired legs, reducing inflammation and pain.
  • Among other things, their essential fatty acids nourish and strengthen the skin fibers , which helps reduce the appearance of stretch marks on the thighs and buttocks.

How to prepare this rosemary firming oil?

How to prepare a firming oil for the legs

To take advantage of the firming properties of this natural rosemary oil, simply follow some simple preparation steps.

The ingredients can be purchased easily in herbal shops and supermarketsand if we compare them with many commercial products, they are cheaper.

Of course, we advise you to buy extra virgin olive oil, since refined presentations do not have the same nutritional quality.

Ingredients

  • 8 branches of fresh rosemary
  • 1 cup of extra virgin olive oil (200 g)

Utensils

  • Glass jar with lid
  • Wooden spoon

Preparation

How to prepare a firming oil for the legs

  • Wash the branches of fresh rosemary well and put them to dry at room temperature.
  • When they are ready, cut them into several pieces and insert them into a glass jar.
  • Cover the rosemary with the olive oil and stir with a wooden utensil.
  • Seal the jar and store it in a cool, dark place for 20 days.
  • In this period, unclog the bottle every 2 or 3 days and remove the ingredients with the spoon.
  • After this time, uncover the product, filter it with a cloth strainer and discard the remains of the branches.

Application mode

  • Put a little firming oil on the palms of your hands and rub on the legs with gentle circular movements.
  • Massage for 5 or 8 minutes, pressing with the tips of your fingers to achieve better effects.
  • Make sure the product absorbs well and without rinsing it, let it work all night.
  • Repeat your application 2 or 3 times a week to achieve good results.

Keep in mind that, although immediately you can feel a pleasant feeling of relaxation in the legs, its firming effects are not obtained with a single application.

It is important to apply it several times a week, permanently, to obtain its main benefits.

Do not forget that it is not a miraculous remedy to reaffirm and therefore, you must supplement its use with a good diet, water and physical exercise.

COMMENTS

Name

Beauty,53,Blood,220,Body,375,Brain,47,Diet,247,Ear,400,Eye,72,Fitness,2,Foot,17,Fruits,149,Gym,12,Hair,74,Head,90,Health,412,Heart,104,Joint,41,Kidney,61,Love,68,Lung,23,Medical,177,Mouth,41,Muscle,114,Nail,18,News,516,Nose,21,Nutrition,143,Recipes,93,Running,8,Skin,225,Sport,50,Teeth,28,Throat,21,Vegetables,135,Weight Loss,47,Yoga,14,
ltr
item
Green Health Tips - Health & Fitness News: How to prepare a firming oil for the legs
How to prepare a firming oil for the legs
http://greenhealthtips.ga/wp-content/uploads/2017/11/How-to-prepare-a-firming-oil-for-the-legs.jpg
Green Health Tips - Health & Fitness News
http://www.greenhealthtips.com/2017/11/how-to-prepare-firming-oil-for-legs.html
http://www.greenhealthtips.com/
http://www.greenhealthtips.com/
http://www.greenhealthtips.com/2017/11/how-to-prepare-firming-oil-for-legs.html
true
1776578211841385733
UTF-8
Loaded All Posts Not found any posts VIEW ALL Readmore Reply Cancel reply Delete By Home PAGES POSTS View All RECOMMENDED FOR YOU LABEL ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS CONTENT IS PREMIUM Please share to unlock Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy